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Chilli con carne — Calories, Nutrition & Ingredients

UPC 5000169478134 Chili con carne Updated 16 Oct 2026

Chilli con carne
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
644per serving
Protein
6.1 gper 100 g
Carbs
18.2 gper 100 g
Fat
4.7 gper 100 g

Where to buy

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Per serving (450 g): 644 calories. Per 100 g: 143 calories, 6.1 g protein, 4.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.00 g per portion (red above 21 g)
  • Saturates: 8.60 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 450 g

Per 100 gPer portion (%RI*)
Energy 599 kJ / 143 kcal 2694 kJ / 644 kcal (32%)
Fat 4.7 g 21.0 g (30%)
of which saturates 1.9 g 8.6 g (43%)
Carbohydrate 18.2 g 82.0 g (32%)
of which sugars 1.5 g 6.9 g (8%)
Fibre 2.0 g 8.8 g
Protein 6.1 g 27.3 g (55%)
Salt 0.35 g 1.56 g (26%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein6.1 g
Carbohydrates18.2 g
Sugars1.5 g
Added sugars0.0 g
Fibre2.0 g
Fat4.7 g
Saturated fat1.9 g
Sodium139 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chilli con carne

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bay leaf, Beef extract, Caramelised sugar syrup, Chili pepper, Cooked rice, Coriander, Corn flour, Cumin, Dried oregano, Garlic puree, Lemon juice, Long grain rice, Onion, Passata, Rapeseed oil, Red bean, Red bell pepper, Salt, Smoked paprika, Tomato concentrate, Water, Yeast extract

Frequently asked questions

How many calories are in Chilli con carne?

Per 100 g of Chilli con carne there are 143 calories.

How much protein is in Chilli con carne?

Per 100 g of Chilli con carne there are 6.067 g protein.

How many carbohydrates are in Chilli con carne?

Per 100 g of Chilli con carne there are 18.222 g carbohydrates. Of which 1.533 g sugars.

How much sugar is in Chilli con carne?

Per 100 g of Chilli con carne there are 1.533 g sugars.

How much sodium (salt) is in Chilli con carne?

Per 100 g of Chilli con carne there are 138.889 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chilli con carne?

Per 100 g of Chilli con carne there are 1.956 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chilli con carne?

The main ingredients in Chilli con carne are: Bay leaf, Beef extract, Caramelised sugar syrup, Chili pepper, Cooked rice.

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Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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