The golden delicious Christmas pudding — Calories, Nutrition & Ingredients
- Calories
- 308per 100 g
- Protein
- 2.2 gper 100 g
- Carbs
- 55.9 gper 100 g
- Fat
- 7.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 308 calories. Per 100 g: 308 calories, 2.2 g protein, 7.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 37.40 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1290 kJ / 308 kcal | 1290 kJ / 308 kcal (15%) |
| Fat | 7.2 g | 7.2 g (10%) |
| of which saturates | 3.8 g | 3.8 g (19%) |
| Carbohydrate | 55.9 g | 55.9 g (22%) |
| of which sugars | 37.4 g | 37.4 g (42%) |
| Fibre | 5.6 g | 5.6 g |
| Protein | 2.2 g | 2.2 g (4%) |
| Salt | 0.23 g | 0.23 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy The golden delicious Christmas pudding
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Allergens
May contain: Nuts
Frequently asked questions
How many calories are in The golden delicious Christmas pudding?
Per 100 g of The golden delicious Christmas pudding there are 308 calories.
How much protein is in The golden delicious Christmas pudding?
Per 100 g of The golden delicious Christmas pudding there are 2.2 g protein.
How many carbohydrates are in The golden delicious Christmas pudding?
Per 100 g of The golden delicious Christmas pudding there are 55.9 g carbohydrates. Of which 37.4 g sugars.
How much sugar is in The golden delicious Christmas pudding?
Per 100 g of The golden delicious Christmas pudding there are 37.4 g sugars.
How much sodium (salt) is in The golden delicious Christmas pudding?
Per 100 g of The golden delicious Christmas pudding there are 92.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in The golden delicious Christmas pudding?
Per 100 g of The golden delicious Christmas pudding there are 5.6 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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