Christmas Pudding — Calories, Nutrition & Ingredients
- Calories
- 353per serving
- Protein
- 2.3 gper 100 g
- Carbs
- 62.9 gper 100 g
- Fat
- 4.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (112 g): 353 calories. Per 100 g: 314 calories, 2.3 g protein, 4.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 45.40 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 112 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1313 kJ / 314 kcal | 1477 kJ / 353 kcal (18%) |
| Fat | 4.9 g | 5.5 g (8%) |
| of which saturates | 2.9 g | 3.3 g (16%) |
| Carbohydrate | 62.9 g | 70.8 g (27%) |
| of which sugars | 45.4 g | 51.1 g (57%) |
| Fibre | 4.4 g | 5.0 g |
| Protein | 2.3 g | 2.6 g (5%) |
| Salt | 0.20 g | 0.22 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Christmas Pudding
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acid, Brandy, Calcium carbonate, Cardamom, Cider, Cinnamon, Citric acid, Clove, Coriander, Fennel, Fortified wheat flour, Ginger, Glucose syrup, Glycerol, Golden Syrup, Humectant, Iron, Lemon peel, Mixed spices, Molasses, Nicotinic acid, Nutmeg, Orange essential oil, Orange zest, Palm oil, Raisin, Rum, Salt, Sherry, Sultana, Thiamin, Yeast
Allergens
May contain: Nuts
Frequently asked questions
How many calories are in Christmas Pudding?
Per 100 g of Christmas Pudding there are 314 calories.
How much protein is in Christmas Pudding?
Per 100 g of Christmas Pudding there are 2.3 g protein.
How many carbohydrates are in Christmas Pudding?
Per 100 g of Christmas Pudding there are 62.9 g carbohydrates. Of which 45.4 g sugars.
How much sugar is in Christmas Pudding?
Per 100 g of Christmas Pudding there are 45.4 g sugars.
How much sodium (salt) is in Christmas Pudding?
Per 100 g of Christmas Pudding there are 79.959 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Christmas Pudding?
Per 100 g of Christmas Pudding there are 4.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Christmas Pudding?
The main ingredients in Christmas Pudding are: Acid, Brandy, Calcium carbonate, Cardamom, Cider.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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