Alternatives to Waitrose Cooks' Ingredients Chermoula

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

7 alternatives, ordered by sugars, lowest first

1. 1
   Gymkhana Classic Tandoori Marinade +41 calories+4 g protein−1.9 g sat. fat+1.1 g sugars
   183Calories 5.4Protein 12.2Fat 5.1Sat. fat 6.4Sugars Compare Alternatives
2. 2
   Ottolenghi Shawarma Marinade −142 calories+0.8 g protein−5.3 g sat. fat+2.2 g sugars
   0Calories 2.2Protein 11.1Fat 1.7Sat. fat 7.5Sugars Compare Alternatives
3. 3
   Nando's Peri-Peri Quick Marinade Garlic −72 calories−0.3 g protein−6.5 g sat. fat+3.4 g sugars
   70Calories 1.1Protein 1.9Fat 0.5Sat. fat 8.7Sugars Compare Alternatives
4. 4
   The Flava People Hot & Spicy Marinade Seasoning +184 calories+3.2 g protein−6.3 g sat. fat+31.9 g sugars
   326Calories 4.6Protein 2Fat 0.7Sat. fat 37.2Sugars Compare Alternatives
5. 5
   BATT'S MEDIUM PERI PERI RUB +147 calories+4 g protein−6.6 g sat. fat+42.9 g sugars
   289Calories 5.4Protein 2.6Fat 0.4Sat. fat 48.2Sugars Compare Alternatives
6. 6
   Bramwells Chinese Style Marinade +202 calories+1.1 g protein−6.9 g sat. fat+54.7 g sugars
   344Calories 2.5Protein 0.8Fat 0.1Sat. fat 60Sugars Compare Alternatives
7. 7
   Batts Lemon & herb peri peri rub +149 calories+0.6 g protein−6.9 g sat. fat+57.7 g sugars
   291Calories 2Protein 0.7Fat 0.1Sat. fat 63Sugars Compare Alternatives

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