Essential Waitrose

Lamb Kidneys — Calories, Nutrition & Ingredients

360 g UPC 5000169580684 Lamb kidneys Updated 16 Oct 2026

Lamb Kidneys
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
91per 100 g
Protein
17 gper 100 g
Carbs
0 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per 100 g, Lamb Kidneys has 91 calories, 17 g protein and 2.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 381 kJ / 91 kcal
Fat 2.6 g
of which saturates 0.9 g
Carbohydrate 0 g
of which sugars 0 g
Fibre 0 g
Protein 17 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein17 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat2.6 g
Saturated fat0.9 g
Sodium0 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lamb Kidneys

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Ingredients

British Lamb Kidney

Frequently asked questions

How many calories are in Lamb Kidneys?

Per 100 g of Lamb Kidneys there are 91 calories.

How much protein is in Lamb Kidneys?

Per 100 g of Lamb Kidneys there are 17.0 g protein.

How many carbohydrates are in Lamb Kidneys?

Per 100 g of Lamb Kidneys there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lamb Kidneys?

Per 100 g of Lamb Kidneys there are 0.0 g sugars.

How much sodium (salt) is in Lamb Kidneys?

Per 100 g of Lamb Kidneys there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lamb Kidneys?

Per 100 g of Lamb Kidneys there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Lamb Kidneys?

The main ingredients in Lamb Kidneys are: British Lamb Kidney.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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