Sainsbury's

Mexican style grains — Calories, Nutrition & Ingredients

UPC 461344 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 176per 100 g
Protein: 6 gper 100 g
Carbs: 28.1 gper 100 g
Fat: 3.1 gper 100 g

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Per 100 g, Mexican style grains has 176 calories, 6 g protein and 3.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	736 kJ / 176 kcal
Fat	3.1 g
of which saturates	0.3 g
Carbohydrate	28.1 g
of which sugars	1.8 g
Fibre	5.6 g
Protein	6 g
Salt	0.48 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g

Protein6 g

Carbohydrates28.1 g

Sugars1.8 g

Fibre5.6 g

Fat3.1 g

Saturated fat0.3 g

Sodium192 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mexican style grains

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Frequently asked questions

How many calories are in Mexican style grains?

Per 100 g of Mexican style grains there are 176 calories.

How much protein is in Mexican style grains?

Per 100 g of Mexican style grains there are 6.0 g protein.

How many carbohydrates are in Mexican style grains?

Per 100 g of Mexican style grains there are 28.1 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Mexican style grains?

Per 100 g of Mexican style grains there are 1.8 g sugars.

How much sodium (salt) is in Mexican style grains?

Per 100 g of Mexican style grains there are 192.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mexican style grains?

Per 100 g of Mexican style grains there are 5.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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