Alternatives to Scottish salmon fillets

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Scottish salmon fillets Waitrose
207Calories 21.5Protein 11.7Fat 1.9Sat. fat 2.7Sugars

77 alternatives, ordered by sugars, lowest first

  1. Waitrose 2 Scottish poached salmon fillets −23.5 calories+2.3 g protein−2.7 g sugars
    184Calories 23.8Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
  2. Tesco Boneless Salmon Half Side +15 calories+2.1 g protein+0.1 g sat. fat−2.7 g sugars
    222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
  3. Tesco Boneless salmon side +15 calories+2.1 g protein+0.1 g sat. fat−2.7 g sugars
    222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
  4. Tesco Canned Red Salmon −47 calories+2 g protein−0.5 g sat. fat−2.7 g sugars
    160Calories 23.5Protein 7.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  5. The Fishmonger Pink Salmon −68.4 calories+2.1 g protein−1.3 g sat. fat−2.7 g sugars
    139Calories 23.6Protein 4.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  6. Aldi Pink Salmon −69 calories−4.7 g protein−1.0 g sat. fat−2.7 g sugars
    138Calories 16.8Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  7. Princes pink Salmon −76 calories+0.8 g protein−1.0 g sat. fat−2.7 g sugars
    131Calories 22.3Protein 4.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  8. Tesco Pink salmon −69 calories+2.1 g protein−1.0 g sat. fat−2.7 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  9. Red Salmon −104 calories−1.1 g sat. fat−2.7 g sugars
    103Calories —Protein 4.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
  10. John West Red salmon −56 calories−1.1 g protein−0.3 g sat. fat−2.7 g sugars
    151Calories 20.4Protein 7.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  11. OceanSea Saumon +15 calories+2.5 g protein+0.2 g sat. fat−2.7 g sugars
    222Calories 24Protein 14Fat 2.1Sat. fat 0Sugars Compare Alternatives
  12. Scottish Salmon Fillets +67 calories−1.2 g protein+1.7 g sat. fat−2.7 g sugars
    274Calories 20.3Protein 21Fat 3.6Sat. fat 0Sugars Compare Alternatives
  13. Sainsbury's Skinless Scottish Salmon Fillets +12 calories+6.9 g protein−2.7 g sugars
    219Calories 28.4Protein 11.4Fat 1.9Sat. fat 0Sugars Compare Alternatives
  14. Nixe Wild Pacific Pink Salmon −69 calories+2.1 g protein−1.0 g sat. fat−2.7 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  15. Morrisons Wild pacific pink salmon −69 calories+2.1 g protein−1.0 g sat. fat−2.7 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  16. Coop Wild Pacific Pink Salmon −54 calories+2.5 g protein−0.6 g sat. fat−2.7 g sugars
    153Calories 24Protein 6.6Fat 1.3Sat. fat 0Sugars Compare Alternatives
  17. Nixe Wild pacific pink salmon −76 calories+0.5 g protein−1.1 g sat. fat−2.7 g sugars
    131Calories 22Protein 4.3Fat 0.8Sat. fat 0Sugars Compare Alternatives
  18. Princes wild pacific red salmon −64 calories+1.3 g protein−0.7 g sat. fat−2.7 g sugars
    143Calories 22.8Protein 5.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
  19. Wild Pacific Red Salmon +12 calories−2.5 g protein−0.3 g sat. fat−2.7 g sugars
    219Calories 19Protein 15.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
  20. Cucumber Wild Pacific Salmon −91 calories−1.5 g protein−1.1 g sat. fat−2.7 g sugars
    116Calories 20Protein 4Fat 0.8Sat. fat 0Sugars Compare Alternatives
  21. 2 sockeye salmon −45 calories+4.2 g protein−0.8 g sat. fat−2.6 g sugars
    162Calories 25.7Protein 6.5Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
  22. lighthouse bay 2 succulent salmon fillets +13.5 calories−0.7 g protein+0.3 g sat. fat−2.6 g sugars
    220Calories 20.8Protein 15.1Fat 2.2Sat. fat 0.1Sugars Compare Alternatives
  23. Marks & Spencer Fish Pie Mix −82 calories−4.5 g protein−1.0 g sat. fat−2.6 g sugars
    125Calories 17Protein 6.3Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
  24. Marks & Spencer Poached salmon fillet −5 calories−0.6 g protein+1.1 g sat. fat−2.6 g sugars
    202Calories 20.9Protein 12.3Fat 3Sat. fat 0.1Sugars Compare Alternatives

Back to Scottish salmon fillets

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.