Alternatives to Smooth peanut butter

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Smooth peanut butter Waitrose
625Calories 26.4Protein 49.9Fat 6.3Sat. fat 6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Nipurk −57 calories−3.4 g protein−6.3 g sat. fat−6 g sugars
    568Calories 23Protein 49Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Manilife Organic Smooth Peanut Butter +17 calories−2.4 g protein−5.7 g sat. fat−5.4 g sugars
    642Calories 24Protein 54Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  3. Grandessa Smooth Peanut Butter +8.3 calories+2.3 g protein+0.4 g sat. fat−5.3 g sugars
    633Calories 28.7Protein 51.3Fat 6.7Sat. fat 0.7Sugars Compare Alternatives
  4. Aldi Organic Smooth Peanut Butter +11 calories+3.2 g protein−5 g sat. fat−5.2 g sugars
    636Calories 29.6Protein 57.1Fat 1.3Sat. fat 0.8Sugars Compare Alternatives
  5. Coop Peanut butter −532 calories−22.6 g protein−4.9 g sat. fat−5.1 g sugars
    93Calories 3.8Protein 7.5Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
  6. Whole Earth Peanut butter with sunflower, pumpkin & flax seeds +20.4 calories−2.1 g protein+2.4 g sat. fat−5.1 g sugars
    645Calories 24.3Protein 56.4Fat 8.7Sat. fat 0.9Sugars Compare Alternatives
  7. Waitrose Waitrose ORGANIC Peanut Butter −2 calories−22.5 g protein−5.4 g sat. fat−5.1 g sugars
    623Calories 3.9Protein 7.5Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
  8. Whole Earth Beurre de cacahouète Crunchy −453 calories−17.9 g protein−3.8 g sat. fat−4.3 g sugars
    172Calories 8.5Protein 13.5Fat 2.5Sat. fat 1.7Sugars Compare Alternatives
  9. Natural Peanut Butter −420 calories−18.4 g protein−0.3 g sat. fat−4 g sugars
    205Calories 8Protein 17Fat 6Sat. fat 2Sugars Compare Alternatives
  10. Marbee Smooth Peanut butter +33 calories+2.1 g protein+3.7 g sat. fat−3.3 g sugars
    658Calories 28.5Protein 57.4Fat 10Sat. fat 2.7Sugars Compare Alternatives
  11. Maribel High Protein Peanut Spread −50.2 calories+4.6 g protein+0.3 g sat. fat−3.2 g sugars
    575Calories 31Protein 42Fat 6.6Sat. fat 2.8Sugars Compare Alternatives
  12. The Foodie Market Crunchy Peanut butter +17 calories+2.6 g protein+3.3 g sat. fat−3.1 g sugars
    642Calories 29Protein 53Fat 9.6Sat. fat 2.9Sugars Compare Alternatives
  13. Natural selection Crunchy peanut butter +45 calories+4.1 g protein+3.7 g sat. fat−3 g sugars
    670Calories 30.5Protein 55Fat 10Sat. fat 3Sugars Compare Alternatives
  14. ALPINO Natural Peanut Butter Crunch +3.6 g protein+5.7 g sat. fat−3 g sugars
    625Calories 30Protein 49Fat 12Sat. fat 3Sugars Compare Alternatives
  15. Peanut butter +42 calories−4.4 g protein+12.7 g sat. fat−3 g sugars
    667Calories 22Protein 59Fat 19Sat. fat 3Sugars Compare Alternatives
  16. Crunchy Peanut Butter +46 calories+4.3 g protein+3.8 g sat. fat−2.9 g sugars
    671Calories 30.7Protein 54.8Fat 10.1Sat. fat 3.1Sugars Compare Alternatives
  17. Aldi Smooth peanut butter −1 calories+3.7 g protein+2.9 g sat. fat−2.9 g sugars
    624Calories 30.1Protein 50.2Fat 9.2Sat. fat 3.1Sugars Compare Alternatives
  18. Peanut Butter +19 calories−1.4 g protein+2.7 g sat. fat−2.7 g sugars
    644Calories 25Protein 55Fat 9Sat. fat 3.3Sugars Compare Alternatives
  19. Utta Nutta Extra crunchy peanut butter +19 calories−1.4 g protein+2.7 g sat. fat−2.7 g sugars
    644Calories 25Protein 55Fat 9Sat. fat 3.3Sugars Compare Alternatives
  20. Sun-Pat Peanut Butter Spread −11 calories−1.1 g protein+3.4 g sat. fat−2.6 g sugars
    614Calories 25.3Protein 49.9Fat 9.7Sat. fat 3.4Sugars Compare Alternatives
  21. Aldi Crunchy Peanut Butter +3 calories+2.6 g protein+3.0 g sat. fat−2.4 g sugars
    628Calories 29Protein 50Fat 9.3Sat. fat 3.6Sugars Compare Alternatives
  22. Waitrose Essential Essential waitrose crunchy peanut butter −22 calories+0.1 g protein+0.5 g sat. fat−2.4 g sugars
    603Calories 26.5Protein 46Fat 6.8Sat. fat 3.6Sugars Compare Alternatives
  23. Smooth peanut butter +62 calories−0.4 g protein+2.6 g sat. fat−2.4 g sugars
    687Calories 26Protein 50Fat 8.9Sat. fat 3.6Sugars Compare Alternatives
  24. Suma Crunchy peanut butter −22 calories−4.8 g protein+0.7 g sat. fat−2.3 g sugars
    603Calories 21.6Protein 47.7Fat 7Sat. fat 3.7Sugars Compare Alternatives

Back to Smooth peanut butter

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.