Alternatives to Perfectly Ripe Figs

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Perfectly Ripe Figs M&S Food
45Calories 1.3Protein 0.3Fat 0.1Sat. fat 9.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Apples +154 calories−0.8 g protein−9.5 g sugars
    199Calories 0.5Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Mother's best Calamansi −45 calories−1.3 g protein−0.1 g sat. fat−9.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Deluxe Classic Smashed Avocado +134 calories+0.7 g protein+1.9 g sat. fat−9.5 g sugars
    179Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  4. Tastelli Drinkable Konjac Jelly - Peach Flavour −35 calories−1.3 g protein−0.1 g sat. fat−9.5 g sugars
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Trader Joe's Dukkah +471 calories+18.1 g protein+3.1 g sat. fat−9.5 g sugars
    516Calories 19.4Protein 38.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
  6. Tesco Jackfruit in Water −7 calories−0.4 g protein−9.5 g sugars
    38Calories 0.9Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  7. biona organic Jackfruit Young Tender Pieces +41 calories+0.2 g protein−9.5 g sugars
    86Calories 1.5Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  8. Sainsbury's Lemons −25.5 calories−0.3 g protein−0.1 g sat. fat−9.5 g sugars
    19.5Calories 1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Morrisons Morrisons blueberries −44 calories−0.1 g sat. fat−9.5 g sugars
    1Calories —Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. PACK'D Organic Açai +37 calories−0.1 g protein+1.6 g sat. fat−9.5 g sugars
    82Calories 1.2Protein 7.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
  11. M&S Organic Virgin Coconut Oil +855 calories−1.3 g protein+93.7 g sat. fat−9.5 g sugars
    900Calories 0Protein 100Fat 93.8Sat. fat 0Sugars Compare Alternatives
  12. Morrisons Pitted Dates +274 calories+28.7 g protein−0.1 g sat. fat−9.5 g sugars
    319Calories 30Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Mee Chun Canning Co. Ltd. Preserved Plum in Brine −23 calories−0.8 g protein−0.1 g sat. fat−9.5 g sugars
    22Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. M&S Raisins sans pépins +15 calories−0.6 g protein−0.1 g sat. fat−9.5 g sugars
    60Calories 0.7Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Morrisons Raspberries −45 calories+88.7 g protein−0.1 g sat. fat−9.5 g sugars
    0Calories 90Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Rejuce Apples +6 calories−0.9 g protein−0.1 g sat. fat−9.5 g sugars
    51Calories 0.4Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. BuyWholefoodsOnline Sour Morello Cherries +201 calories+4 g protein−0.1 g sat. fat−9.5 g sugars
    246Calories 5.3Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Deluxe Spicy Smashed Avocado +139 calories+0.7 g protein+1.9 g sat. fat−9.5 g sugars
    184Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  19. Tesco Tesco Cherries +7 calories−0.4 g protein−0.1 g sat. fat−9.5 g sugars
    52Calories 0.9Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  20. M&S Eat Well Limes −36 calories−0.6 g protein−9.5 g sugars
    9Calories 0.7Protein 0.3Fat 0.1Sat. fat 0.0Sugars Compare Alternatives
  21. M&S Food Beldi Preserved Lemons −28 calories−1.1 g protein−9.4 g sugars
    17Calories 0.2Protein 0.4Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  22. Dole Dole Pineapple In Juice +8 calories−0.8 g protein−9.4 g sugars
    53Calories 0.5Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  23. Marks & Spencer Smashed Avocado +95 calories+1.2 g protein+2.4 g sat. fat−9.4 g sugars
    140Calories 2.5Protein 9.7Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  24. Sainsbury's Ripe & Ready Medium Avocados +155 calories+0.6 g protein+4.0 g sat. fat−9.4 g sugars
    200Calories 1.9Protein 19.8Fat 4.1Sat. fat 0.1Sugars Compare Alternatives

Back to Perfectly Ripe Figs

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.