Essential Waitrose

Essential Waitrose buttery — Calories, Nutrition & Ingredients

UPC 5000169610497 Updated 16 Oct 2026

Essential Waitrose buttery
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
414per 100 g
Protein
0.5 gper 100 g
Carbs
1 gper 100 g
Fat
45.4 gper 100 g

Where to buy

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Per 100 g, Essential Waitrose buttery has 414 calories, 0.5 g protein and 45.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 45.40 g per 100 g (red above 17.50 g)
  • Saturates: 11.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1732 kJ / 414 kcal
Fat 45.4 g
of which saturates 11.5 g
Carbohydrate 1 g
of which sugars 0.5 g
Fibre 0.5 g
Protein 0.5 g
Salt 0.12 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein0.5 g
Carbohydrates1 g
Sugars0.5 g
Fibre0.5 g
Fat45.4 g
Saturated fat11.5 g
Sodium48 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Essential Waitrose buttery

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Essential Waitrose buttery?

Per 100 g of Essential Waitrose buttery there are 414 calories.

How much protein is in Essential Waitrose buttery?

Per 100 g of Essential Waitrose buttery there are 0.5 g protein.

How many carbohydrates are in Essential Waitrose buttery?

Per 100 g of Essential Waitrose buttery there are 1.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Essential Waitrose buttery?

Per 100 g of Essential Waitrose buttery there are 0.5 g sugars.

How much sodium (salt) is in Essential Waitrose buttery?

Per 100 g of Essential Waitrose buttery there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Essential Waitrose buttery?

Per 100 g of Essential Waitrose buttery there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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