Alternatives to Jackfruit in water

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Jackfruit in water PlantLiving
23Calories 0.8Protein 0.5Fat 0.1Sat. fat 0.5Sugars

31 alternatives, ordered by sugars, lowest first

  1. Tropical sun Jackfruit +7 calories+0.5 g protein−0.1 g sat. fat−0.5 g sugars
    30Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Freshona Jackfruit +9 calories−0.1 g sat. fat−0.5 g sugars
    32Calories 0.8Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  3. new Lamthong Jackfruit in brine +7 calories+0.2 g protein−0.1 g sat. fat−0.5 g sugars
    30Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Aldi Young Jackfruit +6 calories+0.4 g protein+0.1 g sat. fat−0.1 g sugars
    29Calories 1.2Protein 0.4Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  5. waitrose Jackfruit
    23Calories 0.8Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  6. Chef's Choice Foods Manufacturer Co. Ltd. Chef's Choice, Young Green Jackfruit In Brine +13 calories−0.8 g protein−0.1 g sat. fat+1.3 g sugars
    36Calories 0Protein 0.9Fat 0Sat. fat 1.8Sugars Compare Alternatives
  7. Morrisons Grapefruit segments +9 calories−0.2 g protein−0.1 g sat. fat+6.8 g sugars
    32Calories 0.6Protein 0Fat 0Sat. fat 7.3Sugars Compare Alternatives
  8. Sainsbury's Mandarin Segments in fruit juice +11 calories−0.1 g protein+7.2 g sugars
    34Calories 0.7Protein 0.5Fat 0.1Sat. fat 7.7Sugars Compare Alternatives
  9. Freshona Fruit Cocktail in Grape Juice +19.0 calories−0.6 g protein−0.1 g sat. fat+7.5 g sugars
    42.0Calories 0.2Protein 0Fat 0Sat. fat 8Sugars Compare Alternatives
  10. Aldi Mandarin Segments +20 calories−0.3 g protein+0.5 g sat. fat+7.5 g sugars
    43Calories 0.5Protein 0.9Fat 0.6Sat. fat 8Sugars Compare Alternatives
  11. Essential Waitrose Peach halves in fruit juice +17 calories−0.3 g protein−0.1 g sat. fat+7.6 g sugars
    40Calories 0.5Protein 0.5Fat 0Sat. fat 8.1Sugars Compare Alternatives
  12. Tesco Apricot Halves In Juice +15.3 calories−0.3 g protein−0.1 g sat. fat+7.9 g sugars
    38.3Calories 0.5Protein 0.1Fat 0Sat. fat 8.4Sugars Compare Alternatives
  13. Tesco Pear Quarters In Juice +15 calories−0.5 g protein+8 g sugars
    38Calories 0.3Protein 0.1Fat 0.1Sat. fat 8.5Sugars Compare Alternatives
  14. Aldi Fruit Cocktail in Juice +24 calories−0.4 g protein−0.1 g sat. fat+8.8 g sugars
    47Calories 0.4Protein 0Fat 0Sat. fat 9.3Sugars Compare Alternatives
  15. Princes Pineapple slices +29 calories−0.4 g protein−0.1 g sat. fat+9.5 g sugars
    52Calories 0.4Protein 0.1Fat 0Sat. fat 10Sugars Compare Alternatives
  16. Milka Pineapple pieces in juice +33 calories−0.3 g protein+9.7 g sugars
    56Calories 0.5Protein 0.5Fat 0.1Sat. fat 10.2Sugars Compare Alternatives
  17. Aldi Fruit cocktail in juice +27 calories−0.4 g protein−0.1 g sat. fat+11.2 g sugars
    50Calories 0.4Protein 0Fat 0Sat. fat 11.7Sugars Compare Alternatives
  18. Princes Peach Slices with juice imp +28 calories−0.3 g protein−0.1 g sat. fat+11.3 g sugars
    51Calories 0.5Protein 0.1Fat 0Sat. fat 11.8Sugars Compare Alternatives
  19. Dole Fruit In Juice, Tropical Fruits +30 calories−0.3 g protein+11.5 g sugars
    53Calories 0.5Protein 0.1Fat 0.1Sat. fat 12Sugars Compare Alternatives
  20. Dole Mango in juice +41 calories−0.2 g protein−0.1 g sat. fat+11.5 g sugars
    64Calories 0.6Protein 0Fat 0Sat. fat 12Sugars Compare Alternatives
  21. Princes Pineapple slices +29.1 calories−0.4 g protein+11.5 g sugars
    52.1Calories 0.4Protein 0Fat —Sat. fat 12Sugars Compare Alternatives
  22. Dole Tropical Gold Premium Pineapple +35 calories−0.8 g protein−0.1 g sat. fat+11.5 g sugars
    58Calories 0Protein 0Fat 0Sat. fat 12Sugars Compare Alternatives
  23. nature's finest Peach in fruit juice +32.0 calories−0.3 g protein+11.6 g sugars
    55.0Calories 0.5Protein 0.5Fat 0.1Sat. fat 12.1Sugars Compare Alternatives
  24. Tesco Tesco pinapple slices in juice +28 calories−0.5 g protein+11.7 g sugars
    51Calories 0.3Protein 0.1Fat 0.1Sat. fat 12.2Sugars Compare Alternatives

Back to Jackfruit in water

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.