Alternatives to Authentic Greek Yogurt

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Authentic Greek Yogurt Marks & Spencer
134Calories 6.4Protein 10.1Fat 7Sat. fat 3.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Greek Style Natural Yogurt −14 calories−6.4 g protein−1 g sat. fat−3.9 g sugars
    120Calories 0Protein 9.2Fat 6Sat. fat 0Sugars Compare Alternatives
  2. FAGE Total 0% −98 calories−1.9 g protein−7 g sat. fat−2.6 g sugars
    36Calories 4.5Protein 0Fat 0Sat. fat 1.3Sugars Compare Alternatives
  3. Greek sheep milk yogurt −18 calories−0.5 g sat. fat−1.2 g sugars
    116Calories 6.4Protein 8.6Fat 6.5Sat. fat 2.7Sugars Compare Alternatives
  4. Waitrose Natural Strained Greek Yogurt −20.9 calories−0.5 g protein−0.3 g sat. fat−1 g sugars
    113Calories 5.9Protein 9.9Fat 6.7Sat. fat 2.9Sugars Compare Alternatives
  5. Waitrose & Partners Natural Strained Greek Yogurt −2.8 calories−0.5 g protein−0.3 g sat. fat−1 g sugars
    131Calories 5.9Protein 9.9Fat 6.7Sat. fat 2.9Sugars Compare Alternatives
  6. Waitrose Waitrose natural strained greek yogurt −3 calories−0.5 g protein−0.3 g sat. fat−1 g sugars
    131Calories 5.9Protein 9.9Fat 6.7Sat. fat 2.9Sugars Compare Alternatives
  7. Fage Fage total 0% Greek yogurt −79.0 calories+3.9 g protein−0.9 g sugars
    55.0Calories 10.3Protein 0Fat —Sat. fat 3Sugars Compare Alternatives
  8. FAGE TOTAL Greek Yoghurt −41 calories+2.6 g protein−3.4 g sat. fat−0.9 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  9. Fage Total −64 calories+3.5 g protein−5.7 g sat. fat−0.9 g sugars
    70Calories 9.9Protein 2Fat 1.3Sat. fat 3Sugars Compare Alternatives
  10. FAGE Total 0% −80 calories+3.9 g protein−7 g sat. fat−0.9 g sugars
    54Calories 10.3Protein 0Fat 0Sat. fat 3Sugars Compare Alternatives
  11. FAGE Total 0% Fat −80 calories+3.9 g protein−7 g sat. fat−0.9 g sugars
    54Calories 10.3Protein 0Fat 0Sat. fat 3Sugars Compare Alternatives
  12. FAGE Total 5% Fat −41 calories+2.6 g protein−3.4 g sat. fat−0.9 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  13. FAGE Total 5% Fat Greek Yogurt −41 calories+2.6 g protein−3.4 g sat. fat−0.9 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  14. FAGE Total 5% Fat Natural Greek Recipe Strained Yoghurt −36 calories+2.6 g protein−3.4 g sat. fat−0.9 g sugars
    98Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  15. Fage TOTAL GREEK YOGHURT −41 calories+2.6 g protein−3.4 g sat. fat−0.9 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  16. Fage Yoghurt greco −64 calories+3.5 g protein−5.7 g sat. fat−0.9 g sugars
    70Calories 9.9Protein 2Fat 1.3Sat. fat 3Sugars Compare Alternatives
  17. 5% greek yogurt −51 calories−2.3 g protein−4.1 g sat. fat−0.8 g sugars
    83Calories 4.1Protein 5Fat 2.9Sat. fat 3.1Sugars Compare Alternatives
  18. Waitrose Greek natural strained yogurt −72 calories+3.6 g protein−7 g sat. fat−0.8 g sugars
    62Calories 10Protein 0Fat 0Sat. fat 3.1Sugars Compare Alternatives
  19. Optimel Griekse Stijl Yoghurt Vanille −82 calories+1.8 g protein−6.9 g sat. fat−0.8 g sugars
    52Calories 8.2Protein 0.2Fat 0.1Sat. fat 3.1Sugars Compare Alternatives
  20. Sainsbury's authentic greek yoghurt +3 calories−0.4 g protein+0.4 g sat. fat−0.7 g sugars
    137Calories 6Protein 10.7Fat 7.4Sat. fat 3.2Sugars Compare Alternatives
  21. Sainsburys Taste the Difference Authentic Greek Yogurt +3 calories−0.4 g protein+0.4 g sat. fat−0.7 g sugars
    137Calories 6Protein 10.7Fat 7.4Sat. fat 3.2Sugars Compare Alternatives
  22. Sainsbury's Taste the Difference Authentic Greek Yogurt +3 calories−0.4 g protein+0.4 g sat. fat−0.7 g sugars
    137Calories 6Protein 10.7Fat 7.4Sat. fat 3.2Sugars Compare Alternatives
  23. Specially Selected greek yogurt −72 calories+3.6 g protein−6.9 g sat. fat−0.7 g sugars
    62Calories 10Protein 0.2Fat 0.1Sat. fat 3.2Sugars Compare Alternatives
  24. TESCO finest Greek Yogurt −2 calories−0.3 g protein+0.2 g sat. fat−0.6 g sugars
    132Calories 6.1Protein 10.3Fat 7.2Sat. fat 3.3Sugars Compare Alternatives

Back to Authentic Greek Yogurt

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.