Menyu

Katsu Chicken — Calories, Nutrition & Ingredients

UPC 5000169657447 Updated 16 Oct 2026

Calories
183per 100 g
Protein
13.1 gper 100 g
Carbs
12.5 gper 100 g
Fat
8.7 gper 100 g

Where to buy

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Per serving (250 g): 458 calories. Per 100 g: 183 calories, 13.1 g protein, 8.7 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.75 g per portion (red above 21 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 250 g

Per 100 gPer portion (%RI*)
Energy 766 kJ / 183 kcal 1914 kJ / 458 kcal (23%)
Fat 8.7 g 21.8 g (31%)
of which saturates 1.6 g 4 g (20%)
Carbohydrate 12.5 g 31.2 g (12%)
of which sugars 1.2 g 3 g (3%)
Fibre 0.9 g 2.2 g
Protein 13.1 g 32.8 g (66%)
Salt 0.53 g 1.33 g (22%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

183 calories in 100 g
Protein13.1 g
Carbohydrates12.5 g
Sugars1.2 g
Fibre0.9 g
Fat8.7 g
Saturated fat1.6 g
Sodium212 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Katsu Chicken

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Frequently asked questions

How many calories are in Katsu Chicken?

Per 100 g of Katsu Chicken there are 183 calories.

How much protein is in Katsu Chicken?

Per 100 g of Katsu Chicken there are 13.1 g protein.

How many carbohydrates are in Katsu Chicken?

Per 100 g of Katsu Chicken there are 12.5 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Katsu Chicken?

Per 100 g of Katsu Chicken there are 1.2 g sugars.

How much sodium (salt) is in Katsu Chicken?

Per 100 g of Katsu Chicken there are 212.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Katsu Chicken?

Per 100 g of Katsu Chicken there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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