Essential Waitrose

Red Potatoes — Calories, Nutrition & Ingredients

UPC 5000169671740 Updated 16 Oct 2026

Calories
91per 100 g
Protein
1.9 gper 100 g
Carbs
19.6 gper 100 g
Fat
0.4 gper 100 g

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Per serving (100 g): 91 calories. Per 100 g: 91 calories, 1.9 g protein, 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 381 kJ / 91 kcal 381 kJ / 91 kcal (5%)
Fat 0.4 g 0.4 g (1%)
of which saturates 0 g 0 g (0%)
Carbohydrate 19.6 g 19.6 g (8%)
of which sugars 0.9 g 0.9 g (1%)
Fibre 2 g 2 g
Protein 1.9 g 1.9 g (4%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein1.9 g
Carbohydrates19.6 g
Sugars0.9 g
Fibre2 g
Fat0.4 g
Saturated fat0 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Red Potatoes

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Frequently asked questions

How many calories are in Red Potatoes?

Per 100 g of Red Potatoes there are 91 calories.

How much protein is in Red Potatoes?

Per 100 g of Red Potatoes there are 1.9 g protein.

How many carbohydrates are in Red Potatoes?

Per 100 g of Red Potatoes there are 19.6 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Red Potatoes?

Per 100 g of Red Potatoes there are 0.9 g sugars.

How much fibre is in Red Potatoes?

Per 100 g of Red Potatoes there are 2.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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