Urban Pizza

Carbonara — Calories, Nutrition & Ingredients

UPC 5000169677964 Updated 16 Oct 2026

Calories
303per 100 g
Protein
12.4 gper 100 g
Carbs
30.8 gper 100 g
Fat
14.1 gper 100 g

Where to buy

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Per serving (100 g): 303 calories. Per 100 g: 303 calories, 12.4 g protein, 14.1 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.30 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1268 kJ / 303 kcal 1268 kJ / 303 kcal (15%)
Fat 14.1 g 14.1 g (20%)
of which saturates 5.3 g 5.3 g (27%)
Carbohydrate 30.8 g 30.8 g (12%)
of which sugars 3.1 g 3.1 g (3%)
Fibre 1.6 g 1.6 g
Protein 12.4 g 12.4 g (25%)
Salt 1.18 g 1.18 g (20%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

303 calories in 100 g
Protein12.4 g
Carbohydrates30.8 g
Sugars3.1 g
Fibre1.6 g
Fat14.1 g
Saturated fat5.3 g
Sodium472 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Carbonara

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Frequently asked questions

How many calories are in Carbonara?

Per 100 g of Carbonara there are 303 calories.

How much protein is in Carbonara?

Per 100 g of Carbonara there are 12.4 g protein.

How many carbohydrates are in Carbonara?

Per 100 g of Carbonara there are 30.8 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Carbonara?

Per 100 g of Carbonara there are 3.1 g sugars.

How much sodium (salt) is in Carbonara?

Per 100 g of Carbonara there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Carbonara?

Per 100 g of Carbonara there are 1.6 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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