Mozzarella Sticks — Calories, Nutrition & Ingredients
- Calories
- 304per 100 g
- Protein
- 14.4 gper 100 g
- Carbs
- 25.3 gper 100 g
- Fat
- 15.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 304 calories. Per 100 g: 304 calories, 14.4 g protein, 15.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.50 g per 100 g (red above 5 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1272 kJ / 304 kcal | 1272 kJ / 304 kcal (15%) |
| Fat | 15.9 g | 15.9 g (23%) |
| of which saturates | 6.5 g | 6.5 g (33%) |
| Carbohydrate | 25.3 g | 25.3 g (10%) |
| of which sugars | 1.5 g | 1.5 g (2%) |
| Fibre | 1.2 g | 1.2 g |
| Protein | 14.4 g | 14.4 g (29%) |
| Salt | 1.40 g | 1.40 g (23%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mozzarella Sticks
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium carbonate, Corn flour, Full fat soft cheese, Garlic, Iron, Methyl cellulose, Mozzarella, Nicotinic acid, Parsley, Potato starch, Rapeseed oil, Rice flour, Salt, Smoked paprika, Stabiliser, Sunflower oil, Thiamin, Water, Wheat flour, Wheat gluten, Wheat starch, Yeast
Frequently asked questions
How many calories are in Mozzarella Sticks?
Per 100 g of Mozzarella Sticks there are 304 calories.
How much protein is in Mozzarella Sticks?
Per 100 g of Mozzarella Sticks there are 14.4 g protein.
How many carbohydrates are in Mozzarella Sticks?
Per 100 g of Mozzarella Sticks there are 25.3 g carbohydrates. Of which 1.5 g sugars.
How much sugar is in Mozzarella Sticks?
Per 100 g of Mozzarella Sticks there are 1.5 g sugars.
How much sodium (salt) is in Mozzarella Sticks?
Per 100 g of Mozzarella Sticks there are 559.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Mozzarella Sticks?
Per 100 g of Mozzarella Sticks there are 1.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in Mozzarella Sticks?
The main ingredients in Mozzarella Sticks are: Calcium carbonate, Corn flour, Full fat soft cheese, Garlic, Iron.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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