Waitrose Duchy

Fusilli — Calories, Nutrition & Ingredients

500 g UPC 5000169870624 Dry pastas Updated 16 Oct 2026

Fusilli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
321per 100 g
Protein
10 gper 100 g
Carbs
65.6 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (90 g): 289 calories. Per 100 g: 321 calories, 10 g protein, 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low Contains Gluten

Nutrition

Portion size: 90 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1344 kJ / 321 kcal 1209 kJ / 289 kcal (14%)
Fat 1.4 g 1.3 g (2%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 65.6 g 59.0 g (23%)
of which sugars 1.4 g 1.3 g (1%)
Fibre 2.8 g 2.5 g
Protein 10 g 9 g (18%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein10 g
Carbohydrates65.6 g
Sugars1.4 g
Fibre2.8 g
Fat1.4 g
Saturated fat0.2 g
Sodium0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fusilli

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Ingredients

Durum wheat semolina

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Fusilli?

Per 100 g of Fusilli there are 321 calories.

How much protein is in Fusilli?

Per 100 g of Fusilli there are 10.0 g protein.

How many carbohydrates are in Fusilli?

Per 100 g of Fusilli there are 65.556 g carbohydrates. Of which 1.444 g sugars.

How much sugar is in Fusilli?

Per 100 g of Fusilli there are 1.444 g sugars.

How much sodium (salt) is in Fusilli?

Per 100 g of Fusilli there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fusilli?

Per 100 g of Fusilli there are 2.778 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fusilli?

The main ingredients in Fusilli are: Durum wheat semolina.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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