Alternatives to tuna chunks

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product tuna chunks John West
235Calories 25Protein 15Fat 2Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. The Fishmonger Tuna Chunks in Spring Water −126 calories−0.1 g protein−1.7 g sat. fat
    109Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  2. The Fishmonger Tuna Chunks in Spring Water −126 calories−0.1 g protein−1.7 g sat. fat
    109Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. Aldi The Fishmonger Tuna chunks in spring water −126 calories−0.1 g protein−1.7 g sat. fat
    109Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  4. Co-op Tuna Chunks in Spring Water −127 calories−1.7 g sat. fat
    108Calories 25Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  5. John West Tuna Chunks in Spring Water −130 calories−1.8 g sat. fat
    105Calories 25Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  6. Princes Tuna chunks in sunflower oil −55 calories−1.5 g protein−0.4 g sat. fat
    180Calories 23.5Protein 9.5Fat 1.6Sat. fat 0Sugars Compare Alternatives
  7. Tuna Chunks in Sunflower Oil −129 calories−1.8 g sat. fat
    106Calories 25Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  8. Lidl Tuna chunks in sunflower oil +127 calories−8.1 g protein+2.1 g sat. fat
    362Calories 16.9Protein 32.8Fat 4.1Sat. fat 0Sugars Compare Alternatives
  9. Waitrose Tuna Chunks In Sunflower Oil −45 calories−0.4 g protein−0.9 g sat. fat
    190Calories 24.6Protein 9.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
  10. John West Tuna Chunks in Sunflower Oil −45 calories−0.3 g protein−0.7 g sat. fat
    190Calories 24.7Protein 10.1Fat 1.3Sat. fat 0Sugars Compare Alternatives
  11. Tesco Tuna Chunks in sunflower oil −76.2 calories+0.5 g protein−1.2 g sat. fat
    159Calories 25.5Protein 6.5Fat 0.8Sat. fat 0Sugars Compare Alternatives
  12. The Fishmonger Tuna Chunks in sunflower oil −76 calories+0.4 g protein−1.2 g sat. fat
    159Calories 25.4Protein 6.4Fat 0.8Sat. fat 0Sugars Compare Alternatives
  13. Tuna Chunks in sunflower oil −76 calories+0.4 g protein−1.2 g sat. fat
    159Calories 25.4Protein 6.4Fat 0.8Sat. fat 0Sugars Compare Alternatives
  14. Princes Tuna Chunks in Sunflower Oil −55 calories−1.5 g protein−0.4 g sat. fat
    180Calories 23.5Protein 9.5Fat 1.6Sat. fat 0Sugars Compare Alternatives
  15. John West Tuna chunks in sunflower oil −55 calories+2 g protein−1.4 g sat. fat
    180Calories 27Protein 8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  16. ESSENTIAL WAITROSE & PARTNERS TUNA CHUNKS IN SUNFLOWER OIL −59 calories−1.8 g protein−0.9 g sat. fat
    176Calories 23.2Protein 9.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
  17. Nixe Tuna Chunks in Sunflower Oil −77 calories+1 g protein−1 g sat. fat
    158Calories 26Protein 6Fat 1Sat. fat 0Sugars Compare Alternatives
  18. 235Calories 25Protein 15Fat 2Sat. fat 0Sugars Compare Alternatives
  19. John West Tuna chunks in sunflower oil −55 calories+2 g protein−1 g sat. fat
    180Calories 27Protein 8Fat 1Sat. fat 0Sugars Compare Alternatives
  20. John West Tuna Chunks with a little brine −119 calories+2 g protein−1.7 g sat. fat
    116Calories 27Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  21. John West Tuna Chunks with a little Spring Water −119 calories+2 g protein−1.7 g sat. fat
    116Calories 27Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  22. Tuna Chunks with a Little Sunflower Oil 3 x −27 calories+2 g protein−0.6 g sat. fat
    208Calories 27Protein 11Fat 1.4Sat. fat 0Sugars Compare Alternatives
  23. Best-in Tuna flakes −145 calories−7 g protein−1.8 g sat. fat
    90Calories 18Protein 2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  24. JOHN WEST TUNA STEAK with a little SPRING WATER −109 calories+4 g protein−1.7 g sat. fat
    126Calories 29Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives

Back to tuna chunks

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.