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tuna chunks — Calories, Nutrition & Ingredients

UPC 5000171058867 Tuna chunks Updated 16 Oct 2026

tuna chunks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
235per 100 g
Protein
25 gper 100 g
Carbs
0 gper 100 g
Fat
15 gper 100 g

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Per serving (93 g): 219 calories. Per 100 g: 235 calories, 25 g protein, 15 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 93 g

Per 100 gPer portion (%RI*)
Energy 983 kJ / 235 kcal 914 kJ / 219 kcal (11%)
Fat 15 g 13.9 g (20%)
of which saturates 2 g 1.9 g (9%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 25 g 23.2 g (47%)
Salt 0.89 g 0.82 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein25 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat15 g
Saturated fat2 g
Sodium354 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy tuna chunks

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Tuna Chunks In Sunflower Oil

Frequently asked questions

How many calories are in tuna chunks?

Per 100 g of tuna chunks there are 235 calories.

How much protein is in tuna chunks?

Per 100 g of tuna chunks there are 25.0 g protein.

How many carbohydrates are in tuna chunks?

Per 100 g of tuna chunks there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in tuna chunks?

Per 100 g of tuna chunks there are 0.0 g sugars.

How much sodium (salt) is in tuna chunks?

Per 100 g of tuna chunks there are 354.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in tuna chunks?

Per 100 g of tuna chunks there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in tuna chunks?

The main ingredients in tuna chunks are: Tuna Chunks In Sunflower Oil.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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