Alternatives to tuna chunks

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product tuna chunks John West
235Calories 25Protein 15Fat 2Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Nixe Tuna Steaks −85 calories+1.7 g protein−1.5 g sat. fat
    150Calories 26.7Protein 4.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  2. The Fishmonger Tuna Steaks in Brine −126 calories−0.1 g protein−1.7 g sat. fat
    109Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. Marks & Spencer Albacore tuna loins −75 calories+6.1 g protein−1.3 g sat. fat+0.1 g sugars
    160Calories 31.1Protein 4Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
  4. Tesco Tesco Tuna Chunks Brine −136 calories−1.5 g protein−1.8 g sat. fat+0.1 g sugars
    99Calories 23.5Protein 0.6Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  5. Lidl Tuna Chunks −93 calories−3.1 g protein−1.1 g sat. fat+0.1 g sugars
    142Calories 21.9Protein 5.9Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
  6. Spar Tuna chunks −126 calories−0.1 g protein−1.7 g sat. fat+0.1 g sugars
    109Calories 24.9Protein 1Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  7. Tuna Chunks −126 calories−1.7 g sat. fat+0.4 g sugars
    109Calories 25Protein 0.8Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  8. Ocean rise Tuna Chunks in Sunflower Oil −46 calories+2 g protein−0.5 g sat. fat+0.4 g sugars
    189Calories 27Protein 9Fat 1.5Sat. fat 0.4Sugars Compare Alternatives
  9. Asda 3 pack skip jack tuna chunks −126 calories−1.7 g sat. fat+0.5 g sugars
    109Calories 25Protein 1Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  10. Waitrose Free Range Pork Chipolata +38.1 calories−7.4 g protein+5.6 g sat. fat+0.5 g sugars
    273Calories 17.6Protein 22.0Fat 7.6Sat. fat 0.5Sugars Compare Alternatives
  11. Aldi Fusion tuna lemon thyme −23 calories−5 g protein+0.1 g sat. fat+0.5 g sugars
    212Calories 20Protein 14Fat 2.1Sat. fat 0.5Sugars Compare Alternatives
  12. Sainsbury's Sainsbury’s Tuna Chunks −31 calories+0.5 g protein−0.4 g sat. fat+0.5 g sugars
    204Calories 25.5Protein 10.8Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
  13. Sainsbury's Tuna chucks in brine −136 calories−2.9 g protein−1.7 g sat. fat+0.5 g sugars
    99Calories 22.1Protein 0.5Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  14. Tuna chunks −76 calories+0.4 g protein−1.2 g sat. fat+0.5 g sugars
    159Calories 25.4Protein 6.4Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  15. Trader Joe's Tuna Chunks −120 calories+1.1 g protein−1.8 g sat. fat+0.5 g sugars
    115Calories 26.1Protein 0.6Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  16. Sainsbury's Tuna chunks −57 calories+0.6 g protein−1 g sat. fat+0.5 g sugars
    178Calories 25.6Protein 7.8Fat 1Sat. fat 0.5Sugars Compare Alternatives
  17. Sainsbury's Tuna Chunks −46 calories+2 g protein+89.5 g sat. fat+0.5 g sugars
    189Calories 27Protein 9Fat 91.5Sat. fat 0.5Sugars Compare Alternatives
  18. The Fishmonger Tuna Chunks −76 calories+0.4 g protein−1.2 g sat. fat+0.5 g sugars
    159Calories 25.4Protein 6.4Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  19. Aldi Tuna chunks −126 calories−1.7 g sat. fat+0.5 g sugars
    109Calories 25Protein 0.5Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  20. Tuna chunks −136 calories−1 g protein−1.8 g sat. fat+0.5 g sugars
    99Calories 24Protein 0.6Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  21. Aldi Tuna chunks −132 calories−1 g protein−1.6 g sat. fat+0.5 g sugars
    103Calories 24Protein 0.5Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  22. Asda Tuna chunks −126 calories−1.7 g sat. fat+0.5 g sugars
    109Calories 25Protein 1Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  23. Tuna chunks −136 calories−1 g protein−1.8 g sat. fat+0.5 g sugars
    99Calories 24Protein 0.6Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  24. The Fishmonger Tuna Chunks −126 calories−1.7 g sat. fat+0.5 g sugars
    109Calories 25Protein 0.8Fat 0.3Sat. fat 0.5Sugars Compare Alternatives

Back to tuna chunks

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.