Alternatives to Super tuna salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Super tuna salad John West
88.6Calories 5Protein 4.3Fat 0.6Sat. fat 0.6Sugars

15 alternatives, ordered by sugars, lowest first

  1. M&S Tuna & sweetcorn +181 calories+9.1 g protein+1.8 g sat. fat+0.4 g sugars
    270Calories 14.1Protein 21.7Fat 2.4Sat. fat 1Sugars Compare Alternatives
  2. Tesco Tuna & sweetcorn +107 calories+4.2 g protein+0.5 g sat. fat+0.5 g sugars
    196Calories 9.2Protein 13.6Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
  3. Morrisons Tuna nicoise salad −5.6 calories+3.1 g protein+0.1 g sat. fat+0.8 g sugars
    83Calories 8.1Protein 3.6Fat 0.7Sat. fat 1.4Sugars Compare Alternatives
  4. Tuna Niçoise Salad −16.6 calories+2.4 g protein+0.2 g sat. fat+1.0 g sugars
    72Calories 7.4Protein 4.5Fat 0.8Sat. fat 1.6Sugars Compare Alternatives
  5. NiXe Tuna salad with rice +50.4 calories+3.9 g protein+0.1 g sat. fat+1.1 g sugars
    139Calories 8.9Protein 6.5Fat 0.7Sat. fat 1.7Sugars Compare Alternatives
  6. Marks & Spencer Tuna nicoise salad +6.0 calories+1.4 g protein+0.4 g sat. fat+1.2 g sugars
    94.6Calories 6.4Protein 5.4Fat 1Sat. fat 1.8Sugars Compare Alternatives
  7. Boots Tuna Crunch Salad +20.1 calories+2.6 g protein+1.9 g sugars
    109Calories 7.6Protein 6.7Fat 0.6Sat. fat 2.5Sugars Compare Alternatives
  8. RIO mare Light Tuna Salad Corn with peas, carrots and black olives +98.9 calories+3.8 g protein+1.9 g sat. fat+2.4 g sugars
    188Calories 8.8Protein 14Fat 2.5Sat. fat 3Sugars Compare Alternatives
  9. Nixe Tuňákový salát na středomořský způsob +13.4 calories+4.8 g protein−0.3 g sat. fat+2.4 g sugars
    102Calories 9.8Protein 2.5Fat 0.3Sat. fat 3Sugars Compare Alternatives
  10. John West Tuna Pasta salad +9.5 calories+2.7 g protein−0.3 g sat. fat+2.8 g sugars
    98.2Calories 7.7Protein 2.3Fat 0.3Sat. fat 3.4Sugars Compare Alternatives
  11. John West Tuna bean salad +10.5 calories+2.8 g protein−0.3 g sat. fat+2.9 g sugars
    99.1Calories 7.8Protein 2Fat 0.3Sat. fat 3.5Sugars Compare Alternatives
  12. Lidl Tuna salade mediterranean style +27.4 calories+5 g protein−0.4 g sat. fat+2.9 g sugars
    116Calories 10Protein 2.5Fat 0.2Sat. fat 3.5Sugars Compare Alternatives
  13. Nixe Tuna salad with rice +54.4 calories+3.9 g protein+0.9 g sat. fat+3.1 g sugars
    143Calories 8.9Protein 6.5Fat 1.5Sat. fat 3.7Sugars Compare Alternatives
  14. John West John west Indian super tuna salad with couscous and lentils +56.4 calories+4.5 g protein−0.2 g sat. fat+3.5 g sugars
    145Calories 9.5Protein 5.1Fat 0.4Sat. fat 4.1Sugars Compare Alternatives
  15. John West John west harissa spiced super tuna salad with couscous and lentil +57.4 calories+4.7 g protein−0.3 g sat. fat+3.6 g sugars
    146Calories 9.7Protein 4.6Fat 0.3Sat. fat 4.2Sugars Compare Alternatives

Back to Super tuna salad

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.