Sainsbury's

Chicken And Bacon Bake — Calories, Nutrition & Ingredients

UPC 471640 Updated 16 Oct 2026

Calories: 134per 100 g
Protein: 9.5 gper 100 g
Carbs: 11.2 gper 100 g
Fat: 5.4 gper 100 g

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Per serving (400 g): 534 calories. Per 100 g: 134 calories, 9.5 g protein, 5.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 21.70 g per portion (red above 21 g)
Saturates: 8.10 g per portion (red above 6 g)
Salt: 2.31 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	559 kJ / 134 kcal	2234 kJ / 534 kcal (27%)
Fat	5.4 g	21.7 g (31%)
of which saturates	2.0 g	8.1 g (41%)
Carbohydrate	11.2 g	44.6 g (17%)
of which sugars	1.4 g	5.8 g (6%)
Fibre	1.1 g	4.3 g
Protein	9.5 g	38 g (76%)
Salt	0.58 g	2.31 g (39%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g

Protein9.5 g

Carbohydrates11.2 g

Sugars1.4 g

Fibre1.1 g

Fat5.4 g

Saturated fat2.0 g

Sodium231 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Chicken And Bacon Bake?

Per 100 g of Chicken And Bacon Bake there are 134 calories.

How much protein is in Chicken And Bacon Bake?

Per 100 g of Chicken And Bacon Bake there are 9.5 g protein.

How many carbohydrates are in Chicken And Bacon Bake?

Per 100 g of Chicken And Bacon Bake there are 11.15 g carbohydrates. Of which 1.45 g sugars.

How much sugar is in Chicken And Bacon Bake?

Per 100 g of Chicken And Bacon Bake there are 1.45 g sugars.

How much sodium (salt) is in Chicken And Bacon Bake?

Per 100 g of Chicken And Bacon Bake there are 231.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken And Bacon Bake?

Per 100 g of Chicken And Bacon Bake there are 1.075 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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