Alternatives to Pork Sausages

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pork Sausages Sainsbury's Taste the Difference
199Calories 27.2Protein 9.1Fat 3.3Sat. fat 0.0Sugars

120 alternatives, ordered by sugars, lowest first

  1. HECK 6 Sausage Rashers −52.2 calories−7.2 g protein−1.1 g sat. fat
    147Calories 20Protein 7.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  2. Artysan Chorizo rojano IGP Dulce +193 calories−6.2 g protein+10.7 g sat. fat
    392Calories 21Protein 34Fat 14Sat. fat 0Sugars Compare Alternatives
  3. Aldi Garlic sausage +43.3 calories−10.2 g protein+3.9 g sat. fat
    242Calories 17Protein 19Fat 7.2Sat. fat 0Sugars Compare Alternatives
  4. Sokołów kabanos sausages +151 calories−8.2 g protein+8.7 g sat. fat
    350Calories 19Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
  5. Lidl Krakow Sausage −8.7 calories+1.8 g protein−0.5 g sat. fat
    190Calories 29Protein 8Fat 2.8Sat. fat 0Sugars Compare Alternatives
  6. Lidl Krakow sausage −8.7 calories+1.8 g protein+4.7 g sat. fat
    190Calories 29Protein 8Fat 8Sat. fat 0Sugars Compare Alternatives
  7. Birchwood Cumberland sausages +88.5 calories−13.4 g protein+4.6 g sat. fat
    287Calories 13.7Protein 21.6Fat 7.9Sat. fat 0.1Sugars Compare Alternatives
  8. Sainsbury’s Sainsburys Taste the Difference Cumberland Sausages −2.2 calories−1.2 g protein−0.2 g sat. fat+0.1 g sugars
    197Calories 25.9Protein 8.7Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  9. Tesco 6 Reduced fat pork sausages +8.3 calories−6.8 g protein+0.9 g sat. fat+0.1 g sugars
    207Calories 20.4Protein 11.6Fat 4.2Sat. fat 0.1Sugars Compare Alternatives
  10. Linda McCartney 6 sausages vegan −45.1 calories−11.2 g protein−1.6 g sat. fat+0.1 g sugars
    154Calories 16Protein 5.5Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
  11. Princes 8hot dogs −41.7 calories−15.6 g protein−0.2 g sat. fat+0.1 g sugars
    157Calories 11.6Protein 9.6Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  12. Lidl Dulanc ORIGINAL SMOKED PORK SAUSAGE Ideal for past +125 calories−12.1 g protein+8.5 g sat. fat+0.1 g sugars
    324Calories 15.1Protein 28.2Fat 11.8Sat. fat 0.1Sugars Compare Alternatives
  13. Kingsfood Hot Dogs in Brine −42.7 calories−15.7 g protein−0.8 g sat. fat+0.1 g sugars
    156Calories 11.5Protein 8.4Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  14. Balcerzak Kiełbasa krakowska sucha −29.7 calories+0.1 g protein−0.8 g sat. fat+0.1 g sugars
    169Calories 27.3Protein 6.5Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  15. Lidl Reduced Fat Smoked Pork Sausage +43.3 calories−10.7 g protein+4.5 g sat. fat+0.1 g sugars
    242Calories 16.5Protein 18.6Fat 7.8Sat. fat 0.1Sugars Compare Alternatives
  16. diforti Salsiccia Classica - Premium Artisan Sausage −46.7 calories−11.2 g protein−0.2 g sat. fat+0.1 g sugars
    152Calories 16Protein 9.2Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  17. Naked glory Sausages −43.7 calories−17.2 g protein+0.7 g sat. fat+0.1 g sugars
    155Calories 10Protein 5.6Fat 4Sat. fat 0.1Sugars Compare Alternatives
  18. Dulano Smoked pork sausage +126 calories−12.1 g protein+8.4 g sat. fat+0.1 g sugars
    325Calories 15.1Protein 28.3Fat 11.7Sat. fat 0.1Sugars Compare Alternatives
  19. Simon Howie Wee Black Pudding +121 calories−20.0 g protein−1.2 g sat. fat+0.1 g sugars
    320Calories 7.2Protein 24.6Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
  20. Linda McCartney's Vegetarian sausages −44.4 calories−11.1 g protein−1.6 g sat. fat+0.1 g sugars
    154Calories 16.0Protein 5.6Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
  21. Waitrose Free Range Pork Sausages −64.5 calories−18.5 g protein+0.4 g sat. fat+0.2 g sugars
    134Calories 8.7Protein 10.8Fat 3.7Sat. fat 0.2Sugars Compare Alternatives
  22. Tesco finest British Pork Cumberland Sausages +131 calories−9.2 g protein+6.2 g sat. fat+0.2 g sugars
    330Calories 18Protein 26.4Fat 9.5Sat. fat 0.2Sugars Compare Alternatives
  23. dulano Garlic sausage +83.3 calories−14.2 g protein+6.7 g sat. fat+0.2 g sugars
    282Calories 13Protein 25Fat 10Sat. fat 0.2Sugars Compare Alternatives
  24. Sokołów Słowianki Chicken fillet hot dogs −8.7 calories−13.2 g protein−3.3 g sat. fat+0.2 g sugars
    190Calories 14Protein 14.7Fat 0Sat. fat 0.2Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.