Sainsbury's

Mini steak & ale bakes — Calories, Nutrition & Ingredients

UPC 473606 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 250per 100 g
Protein: 8.3 gper 100 g
Carbs: 26 gper 100 g
Fat: 12 gper 100 g

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Per serving (30 g): 75 calories. Per 100 g: 250 calories, 8.3 g protein, 12 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1046 kJ / 250 kcal	314 kJ / 75 kcal (4%)
Fat	12 g	3.6 g (5%)
of which saturates	4 g	1.2 g (6%)
Carbohydrate	26 g	7.8 g (3%)
of which sugars	1.7 g	0.5 g (1%)
Fibre	1.7 g	0.5 g
Protein	8.3 g	2.5 g (5%)
Salt	0.57 g	0.17 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein8.3 g

Carbohydrates26 g

Sugars1.7 g

Fibre1.7 g

Fat12 g

Saturated fat4 g

Sodium227 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mini steak & ale bakes

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Frequently asked questions

How many calories are in Mini steak & ale bakes?

Per 100 g of Mini steak & ale bakes there are 250 calories.

How much protein is in Mini steak & ale bakes?

Per 100 g of Mini steak & ale bakes there are 8.333 g protein.

How many carbohydrates are in Mini steak & ale bakes?

Per 100 g of Mini steak & ale bakes there are 26.0 g carbohydrates. Of which 1.667 g sugars.

How much sugar is in Mini steak & ale bakes?

Per 100 g of Mini steak & ale bakes there are 1.667 g sugars.

How much sodium (salt) is in Mini steak & ale bakes?

Per 100 g of Mini steak & ale bakes there are 226.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mini steak & ale bakes?

Per 100 g of Mini steak & ale bakes there are 1.667 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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