Mr Kipling

Apple and blackcurrent pies — Calories, Nutrition & Ingredients

UPC 5000221607427 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 369per 100 g
Protein: 3.5 gper 100 g
Carbs: 54.8 gper 100 g
Fat: 14.0 gper 100 g

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Per serving (52 g): 192 calories. Per 100 g: 369 calories, 3.5 g protein, 14.0 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low HFSS

Nutrition

Portion size: 52 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1545 kJ / 369 kcal	803 kJ / 192 kcal (10%)
Fat	14.0 g	7.3 g (10%)
of which saturates	4.0 g	2.1 g (10%)
Carbohydrate	54.8 g	28.5 g (11%)
of which sugars	18.1 g	9.4 g (10%)
Fibre	5 g	2.6 g
Protein	3.5 g	1.8 g (4%)
Salt	0.21 g	0.11 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

369 calories in 100 g

Protein3.5 g

Carbohydrates54.8 g

Sugars18.1 g

Fibre5 g

Fat14.0 g

Saturated fat4.0 g

Sodium82.7 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apple and blackcurrent pies

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Frequently asked questions

How many calories are in Apple and blackcurrent pies?

Per 100 g of Apple and blackcurrent pies there are 369 calories.

How much protein is in Apple and blackcurrent pies?

Per 100 g of Apple and blackcurrent pies there are 3.462 g protein.

How many carbohydrates are in Apple and blackcurrent pies?

Per 100 g of Apple and blackcurrent pies there are 54.808 g carbohydrates. Of which 18.077 g sugars.

How much sugar is in Apple and blackcurrent pies?

Per 100 g of Apple and blackcurrent pies there are 18.077 g sugars.

How much sodium (salt) is in Apple and blackcurrent pies?

Per 100 g of Apple and blackcurrent pies there are 82.692 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Apple and blackcurrent pies?

Per 100 g of Apple and blackcurrent pies there are 5.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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