Sainsbury's

Seeded butternut squash baked crackers — Calories, Nutrition & Ingredients

UPC 480567 Updated 16 Oct 2026

Seeded butternut squash baked crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
427per 100 g
Protein
5.1 gper 100 g
Carbs
75.7 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per 100 g, Seeded butternut squash baked crackers has 427 calories, 5.1 g protein and 10.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1787 kJ / 427 kcal
Fat 10.5 g
of which saturates 0.9 g
Carbohydrate 75.7 g
of which sugars 3.3 g
Fibre 4.5 g
Protein 5.1 g
Salt 0.44 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

427 calories in 100 g
Protein5.1 g
Carbohydrates75.7 g
Sugars3.3 g
Fibre4.5 g
Fat10.5 g
Saturated fat0.9 g
Sodium176 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Seeded butternut squash baked crackers

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Frequently asked questions

How many calories are in Seeded butternut squash baked crackers?

Per 100 g of Seeded butternut squash baked crackers there are 427 calories.

How much protein is in Seeded butternut squash baked crackers?

Per 100 g of Seeded butternut squash baked crackers there are 5.1 g protein.

How many carbohydrates are in Seeded butternut squash baked crackers?

Per 100 g of Seeded butternut squash baked crackers there are 75.7 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in Seeded butternut squash baked crackers?

Per 100 g of Seeded butternut squash baked crackers there are 3.3 g sugars.

How much sodium (salt) is in Seeded butternut squash baked crackers?

Per 100 g of Seeded butternut squash baked crackers there are 176.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Seeded butternut squash baked crackers?

Per 100 g of Seeded butternut squash baked crackers there are 4.5 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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