Whitworths

Mix 'n' bake — Calories, Nutrition & Ingredients

UPC 5000234050838 Updated 16 Oct 2026

Mix 'n' bake
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
394per 100 g
Protein
2.3 gper 100 g
Carbs
72.2 gper 100 g
Fat
9.8 gper 100 g

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Per 100 g, Mix 'n' bake has 394 calories, 2.3 g protein and 9.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.60 g per 100 g (red above 5 g)
  • Sugars: 65.60 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1648 kJ / 394 kcal
Fat 9.8 g
of which saturates 5.6 g
Carbohydrate 72.2 g
of which sugars 65.6 g
Protein 2.3 g
Salt 0.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein2.3 g
Carbohydrates72.2 g
Sugars65.6 g
Fat9.8 g
Saturated fat5.6 g
Sodium160 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mix 'n' bake

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Frequently asked questions

How many calories are in Mix 'n' bake?

Per 100 g of Mix 'n' bake there are 394 calories.

How much protein is in Mix 'n' bake?

Per 100 g of Mix 'n' bake there are 2.3 g protein.

How many carbohydrates are in Mix 'n' bake?

Per 100 g of Mix 'n' bake there are 72.2 g carbohydrates. Of which 65.6 g sugars.

How much sugar is in Mix 'n' bake?

Per 100 g of Mix 'n' bake there are 65.6 g sugars.

How much sodium (salt) is in Mix 'n' bake?

Per 100 g of Mix 'n' bake there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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