Whitworths

Trail Mix — Calories, Nutrition & Ingredients

UPC 5000234055352 Updated 16 Oct 2026

Trail Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
412per 100 g
Protein
4.5 gper 100 g
Carbs
54.2 gper 100 g
Fat
17.8 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 412 calories. Per 100 g: 412 calories, 4.5 g protein, 17.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 17.80 g per 100 g (red above 17.50 g)
  • Saturates: 9.10 g per 100 g (red above 5 g)
  • Sugars: 35 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1724 kJ / 412 kcal 1724 kJ / 412 kcal (21%)
Fat 17.8 g 17.8 g (25%)
of which saturates 9.1 g 9.1 g (45%)
Carbohydrate 54.2 g 54.2 g (21%)
of which sugars 35 g 35 g (39%)
Fibre 8.3 g 8.3 g
Protein 4.5 g 4.5 g (9%)
Salt 0.03 g 0.03 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein4.5 g
Carbohydrates54.2 g
Sugars35 g
Fibre8.3 g
Fat17.8 g
Saturated fat9.1 g
Sodium10 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Trail Mix

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Trail Mix?

Per 100 g of Trail Mix there are 412 calories.

How much protein is in Trail Mix?

Per 100 g of Trail Mix there are 4.5 g protein.

How many carbohydrates are in Trail Mix?

Per 100 g of Trail Mix there are 54.2 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Trail Mix?

Per 100 g of Trail Mix there are 35.0 g sugars.

How much sodium (salt) is in Trail Mix?

Per 100 g of Trail Mix there are 10.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Trail Mix?

Per 100 g of Trail Mix there are 8.3 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Whitworths

Nutrition facts for other products from Whitworths:

All Whitworths products →