Alternatives to Original Salted Peanuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Original Salted Peanuts KP
617Calories 30Protein 51Fat 0.1Sat. fat 5.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Waitrose Roasted & Salted Peanuts +15.3 calories+1.6 g protein+6.7 g sat. fat−1.9 g sugars
    632Calories 31.6Protein 52.4Fat 6.8Sat. fat 3.2Sugars Compare Alternatives
  2. Tesco Mangetout −579 calories−26.4 g protein−1.7 g sugars
    38Calories 3.6Protein 0.2Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  3. Sainsbury's Salt & vinegar crunchy chickpeas −140 calories−21 g protein+1.6 g sat. fat−1.6 g sugars
    477Calories 9Protein 25.4Fat 1.7Sat. fat 3.5Sugars Compare Alternatives
  4. Snackrite Salted Peanuts +19.3 calories−2.2 g protein+7.5 g sat. fat−1.6 g sugars
    636Calories 27.8Protein 52.9Fat 7.6Sat. fat 3.5Sugars Compare Alternatives
  5. Salted peanuts −24.7 calories−1.5 g protein+4.2 g sat. fat−1.6 g sugars
    592Calories 28.5Protein 45.4Fat 4.3Sat. fat 3.5Sugars Compare Alternatives
  6. Elex ELEX PEANUT LARGE 510G −23.8 calories−5 g protein+6.8 g sat. fat−1.5 g sugars
    593Calories 25Protein 50.3Fat 6.9Sat. fat 3.6Sugars Compare Alternatives
  7. Waitrose Mixed Roasted Nuts +59.3 calories−14.4 g protein+9.5 g sat. fat−1.5 g sugars
    676Calories 15.6Protein 63.2Fat 9.6Sat. fat 3.6Sugars Compare Alternatives
  8. Sainsburys Salted peanuts +16.7 calories−1 g protein+6.2 g sat. fat−1.4 g sugars
    633Calories 29Protein 52.7Fat 6.3Sat. fat 3.7Sugars Compare Alternatives
  9. Alesto Roasted And Salted Peanuts −1.7 calories−2.9 g protein+6.4 g sat. fat−1.4 g sugars
    615Calories 27.1Protein 51.2Fat 6.5Sat. fat 3.7Sugars Compare Alternatives
  10. Asda ASDA Salted Peanuts −1.7 calories−5 g protein+9.4 g sat. fat−1.3 g sugars
    615Calories 25Protein 53Fat 9.5Sat. fat 3.8Sugars Compare Alternatives
  11. VIP nuts hot chilli +5.3 calories−1.5 g protein+9.4 g sat. fat−1.3 g sugars
    622Calories 28.5Protein 53Fat 9.5Sat. fat 3.8Sugars Compare Alternatives
  12. peanuts −1.7 calories−5 g protein+9.4 g sat. fat−1.3 g sugars
    615Calories 25Protein 53Fat 9.5Sat. fat 3.8Sugars Compare Alternatives
  13. Liberation Piri Piri Peanuts −28.7 calories−10.6 g protein+6 g sat. fat−1.3 g sugars
    588Calories 19.4Protein 43.4Fat 6.1Sat. fat 3.8Sugars Compare Alternatives
  14. Roasted Peanuts +12.3 calories−1.8 g protein+8.3 g sat. fat−1.3 g sugars
    629Calories 28.2Protein 51.8Fat 8.4Sat. fat 3.8Sugars Compare Alternatives
  15. Marks & Spencer Roasted Peanuts −9.7 calories−4.3 g protein+8.8 g sat. fat−1.3 g sugars
    607Calories 25.7Protein 49.8Fat 8.9Sat. fat 3.8Sugars Compare Alternatives
  16. Salted peanuts −14.7 calories−5 g protein+9.4 g sat. fat−1.3 g sugars
    602Calories 25Protein 53Fat 9.5Sat. fat 3.8Sugars Compare Alternatives
  17. Go Nuts Salted Peanuts −14.7 calories−5.5 g protein+9.4 g sat. fat−1.3 g sugars
    602Calories 24.5Protein 53Fat 9.5Sat. fat 3.8Sugars Compare Alternatives
  18. Asda Salted Peanuts −1.7 calories−5 g protein+9.4 g sat. fat−1.3 g sugars
    615Calories 25Protein 53Fat 9.5Sat. fat 3.8Sugars Compare Alternatives
  19. Asda Salted Peanuts −1.7 calories−5 g protein+9.4 g sat. fat−1.3 g sugars
    615Calories 25Protein 53Fat 9.5Sat. fat 3.8Sugars Compare Alternatives
  20. Sainsbury's Salted Peanuts & Cashews +17.3 calories−4 g protein+7.9 g sat. fat−1.3 g sugars
    634Calories 26Protein 53.8Fat 8Sat. fat 3.8Sugars Compare Alternatives
  21. roast salted nuts −60 calories−14.8 g protein+6.7 g sat. fat−1.2 g sugars
    557Calories 15.2Protein 49.4Fat 6.8Sat. fat 3.9Sugars Compare Alternatives
  22. Fudco Red Peanuts −45.7 calories−5 g protein+6.9 g sat. fat−1.1 g sugars
    571Calories 25Protein 39Fat 7Sat. fat 4Sugars Compare Alternatives
  23. Lidl Simply Roasted & Salted Peanuts −1.7 calories−3.7 g protein+6.3 g sat. fat−1.1 g sugars
    615Calories 26.3Protein 51.1Fat 6.4Sat. fat 4Sugars Compare Alternatives
  24. Jabsons Thai Sweet Chilli Roasted Peanuts +13.3 calories−10 g protein+8.9 g sat. fat−1.1 g sugars
    630Calories 20Protein 52Fat 9Sat. fat 4Sugars Compare Alternatives

Back to Original Salted Peanuts

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.