Sainsburys

Salted peanuts — Calories, Nutrition & Ingredients

200g UPC 429849 Legumes Updated 16 Oct 2026

Salted peanuts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
29 gper 100 g
Carbs
7.3 gper 100 g
Fat
52.7 gper 100 g

Where to buy

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Per serving (30 g): 190 calories. Per 100 g: 633 calories, 29 g protein, 52.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 52.67 g per 100 g (red above 17.50 g)
  • Saturates: 6.33 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2650 kJ / 633 kcal 795 kJ / 190 kcal (9%)
Fat 52.7 g 15.8 g (23%)
of which saturates 6.3 g 1.9 g (9%)
Carbohydrate 7.3 g 2.2 g (1%)
of which sugars 3.7 g 1.1 g (1%)
Fibre 7.3 g 2.2 g
Protein 29 g 8.7 g (17%)
Salt 0.63 g 0.19 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g
Protein29 g
Carbohydrates7.3 g
Sugars3.7 g
Added sugars0 g
Fibre7.3 g
Fat52.7 g
Saturated fat6.3 g
Cholesterol0 mg
Sodium250 mg
Calcium44.5 mg
Potassium527 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salted peanuts

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Ingredients

Peanut, Rapeseed oil, Salt

Allergens

May contain: Nuts, Sesame seeds

Frequently asked questions

How many calories are in Salted peanuts?

Per 100 g of Salted peanuts there are 633 calories.

How much protein is in Salted peanuts?

Per 100 g of Salted peanuts there are 29.0 g protein.

How many carbohydrates are in Salted peanuts?

Per 100 g of Salted peanuts there are 7.333 g carbohydrates. Of which 3.667 g sugars.

How much sugar is in Salted peanuts?

Per 100 g of Salted peanuts there are 3.667 g sugars.

How much sodium (salt) is in Salted peanuts?

Per 100 g of Salted peanuts there are 250.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salted peanuts?

Per 100 g of Salted peanuts there are 7.333 g fibre. Fibre is important for digestive health.

What are the main ingredients in Salted peanuts?

The main ingredients in Salted peanuts are: Peanut, Rapeseed oil, Salt.

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