Alternatives to Flourish

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Flourish Sainsbury's
414Calories 14.8Protein 15.1Fat 1.1Sat. fat 3.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Aloo Tikku −209 calories−12.1 g protein−0.4 g sat. fat−3.8 g sugars
    205Calories 2.8Protein 7.5Fat 0.8Sat. fat 0Sugars Compare Alternatives
  2. Broghies Broghies popped grains −48.9 calories+1.9 g protein−1.1 g sat. fat−3.8 g sugars
    365Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Malabar choice cheers −264 calories−12.8 g protein−0.1 g sat. fat−3.8 g sugars
    150Calories 2Protein —Fat 1Sat. fat 0Sugars Compare Alternatives
  4. Cristaline CRISTALINE Eau De Source 0.5L −414 calories−14.8 g protein−1.1 g sat. fat−3.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Pi & Ki Flips with Peanuts - Crocodiles +97 calories−6.8 g protein+2.9 g sat. fat−3.8 g sugars
    511Calories 8Protein 30Fat 4Sat. fat 0Sugars Compare Alternatives
  6. Fried beancurd sheet −185 calories+9.2 g protein−1.1 g sat. fat−3.8 g sugars
    229Calories 24Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Frito Lay Fritos Original Corn Chips 4.0 Ounce Plastic Bag +157 calories−7.7 g protein+4.3 g sat. fat−3.8 g sugars
    571Calories 7.1Protein 35.7Fat 5.4Sat. fat 0Sugars Compare Alternatives
  8. Snaktastic Pea Snacks Soy and Balsamic Vinegar −335 calories+3.2 g protein−0.8 g sat. fat−3.8 g sugars
    79Calories 18Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  9. Cofresh Peri Peri Grills +81 calories−6.8 g protein+1.4 g sat. fat−3.8 g sugars
    495Calories 8Protein 24Fat 2.5Sat. fat 0Sugars Compare Alternatives
  10. Porky puffs +80 calories+43.9 g protein+8.4 g sat. fat−3.8 g sugars
    494Calories 58.7Protein 25.7Fat 9.5Sat. fat 0Sugars Compare Alternatives
  11. Six Fortune Prepared Broad Bean - Sichuan Spicy Flavor +86 calories+11.9 g protein+5.6 g sat. fat−3.8 g sugars
    500Calories 26.7Protein 0.0Fat 6.7Sat. fat 0Sugars Compare Alternatives
  12. Under Five Protein Bar Salted Peanut −73.6 calories+16.5 g protein+2.3 g sat. fat−3.8 g sugars
    340Calories 31.3Protein 10.9Fat 3.4Sat. fat 0Sugars Compare Alternatives
  13. Kirkland Signature Roasted seasoned seaweed +196 calories+4.2 g protein+3.9 g sat. fat−3.8 g sugars
    610Calories 19Protein 51Fat 5Sat. fat 0Sugars Compare Alternatives
  14. Greggs Steak Bake (in-store) −114 calories−4.8 g protein+8.2 g sat. fat−3.8 g sugars
    300Calories 10Protein 19Fat 9.3Sat. fat 0Sugars Compare Alternatives
  15. Sunflower seeda −372 calories+9.8 g protein+2.1 g sat. fat−3.8 g sugars
    42.1Calories 24.6Protein 42.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
  16. Morrisons Chilli & Garlic Halkidiki Olives −211 calories−13.8 g protein+1.7 g sat. fat−3.7 g sugars
    203Calories 1Protein 21Fat 2.8Sat. fat 0.1Sugars Compare Alternatives
  17. The Real Pork Crackling Co. Pork Scratchings +247 calories+27.2 g protein+34.1 g sat. fat−3.7 g sugars
    661Calories 42Protein 54.7Fat 35.2Sat. fat 0.1Sugars Compare Alternatives
  18. Fridge raiders Fridge raiders poppers −179 calories−1.4 g protein+0.7 g sat. fat−3.7 g sugars
    235Calories 13.4Protein 10Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
  19. Tesco Potato Stars Crispy & Golden −233 calories−12.3 g protein−0.3 g sat. fat−3.6 g sugars
    181Calories 2.5Protein 7.2Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
  20. Sokolow Hunter's sausage −268 calories−14.6 g protein+10.4 g sat. fat−3.5 g sugars
    146Calories 0.2Protein 11.5Fat 11.5Sat. fat 0.2Sugars Compare Alternatives
  21. Specially Selected Chunky Oven Chips −281 calories−12.7 g protein−0.8 g sat. fat−3.4 g sugars
    133Calories 2.1Protein 2.6Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  22. μαρινοπουλος fofico +110 calories−10 g protein+4.5 g sat. fat−3.4 g sugars
    524Calories 4.8Protein 29.6Fat 5.6Sat. fat 0.4Sugars Compare Alternatives
  23. AT+GO Snackin' Chicken Roast Chicken Flavour Bites −207 calories+2.2 g protein+0.6 g sat. fat−3.4 g sugars
    207Calories 17.0Protein 11.7Fat 1.7Sat. fat 0.4Sugars Compare Alternatives
  24. Jacob’s Twiglets (6 Pack) +7.7 calories−2.2 g protein+0.6 g sat. fat−3.4 g sugars
    422Calories 12.6Protein 13.5Fat 1.7Sat. fat 0.4Sugars Compare Alternatives

Back to Flourish

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.