Marks & Spencer

M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR — Calories, Nutrition & Ingredients

UPC 485340 Pies Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 141per 100 g
Protein: 10.1 gper 100 g
Carbs: 9.1 gper 100 g
Fat: 6.9 gper 100 g

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Per serving (400 g): 564 calories. Per 100 g: 141 calories, 10.1 g protein, 6.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 27.60 g per portion (red above 21 g)
Saturates: 12.80 g per portion (red above 6 g)
Salt: 1.89 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	590 kJ / 141 kcal	2360 kJ / 564 kcal (28%)
Fat	6.9 g	27.6 g (39%)
of which saturates	3.2 g	12.8 g (64%)
Carbohydrate	9.1 g	36.4 g (14%)
of which sugars	0.8 g	3.2 g (4%)
Fibre	1.2 g	4.8 g
Protein	10.1 g	40.4 g (81%)
Salt	0.47 g	1.89 g (31%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g

Protein10.1 g

Carbohydrates9.1 g

Sugars0.8 g

Added sugars0 g

Fibre1.2 g

Fat6.9 g

Saturated fat3.2 g

Sodium189 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR

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Ingredients

British beef, Celery Roast Beef Stock, Potato, Spice, Thyme Dried Onions, Tomato Puree Onions Carrots, Water Beef Bones, Water Cabernet Sauvignon Red Wine, West Country Butter

Allergens

Contains: Milk

Frequently asked questions

How many calories are in M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR?

Per 100 g of M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR there are 141 calories.

How much protein is in M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR?

Per 100 g of M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR there are 10.1 g protein.

How many carbohydrates are in M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR?

Per 100 g of M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR there are 9.1 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR?

Per 100 g of M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR there are 0.8 g sugars.

How much sodium (salt) is in M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR?

Per 100 g of M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR there are 188.75 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR?

Per 100 g of M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR there are 1.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR?

The main ingredients in M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR are: British beef, Celery Roast Beef Stock, Potato, Spice, Thyme Dried Onions.

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Level of processing

Minimally Processed

9 ingredients

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Nutrition breakdown

Macronutrients

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