Alternatives to Organic Butter & Rapeseed Oil Spread

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Organic Butter & Rapeseed Oil Spread Yeo Valley
632Calories 0.5Protein 70Fat 28Sat. fat 0.5Sugars

31 alternatives, ordered by sugars, lowest first

  1. Just like butter −362 calories−0.5 g protein−20.5 g sat. fat−0.5 g sugars
    270Calories 0Protein 30Fat 7.5Sat. fat 0Sugars Compare Alternatives
  2. Lightly salted reduced fat spreadable −116 calories−0.5 g protein−6 g sat. fat−0.5 g sugars
    516Calories 0Protein 57Fat 22Sat. fat 0Sugars Compare Alternatives
  3. Waitrose Spreadable slightly salted +48 calories−0.5 g protein+2 g sat. fat−0.5 g sugars
    680Calories 0Protein 75Fat 30Sat. fat 0Sugars Compare Alternatives
  4. Tesco Baking Block +45 calories−0.4 g protein−1 g sat. fat−0.4 g sugars
    677Calories 0.1Protein 74.8Fat 27Sat. fat 0.1Sugars Compare Alternatives
  5. Tesco Baking Spread −0.4 g protein−9.9 g sat. fat−0.4 g sugars
    632Calories 0.1Protein 70.2Fat 18.1Sat. fat 0.1Sugars Compare Alternatives
  6. Dairy Manor British spreadable butter +30 calories−0.4 g protein+5.8 g sat. fat−0.4 g sugars
    662Calories 0.1Protein 72.3Fat 33.8Sat. fat 0.1Sugars Compare Alternatives
  7. Food heaven garlic spreadable −129 calories−0.1 g protein−13 g sat. fat−0.4 g sugars
    503Calories 0.4Protein 55Fat 15Sat. fat 0.1Sugars Compare Alternatives
  8. casaburo olive spread −95 calories−0.4 g protein−14.9 g sat. fat−0.4 g sugars
    537Calories 0.1Protein 59Fat 13.1Sat. fat 0.1Sugars Compare Alternatives
  9. Tesco Tesco soft breas −96 calories−0.3 g protein−16.3 g sat. fat−0.4 g sugars
    536Calories 0.2Protein 59.3Fat 11.7Sat. fat 0.1Sugars Compare Alternatives
  10. Yeo Valley buttery and spreadable +103 calories−0.1 g protein+8.3 g sat. fat−0.1 g sugars
    735Calories 0.4Protein 81.3Fat 36.3Sat. fat 0.4Sugars Compare Alternatives
  11. Beurre −113 calories+0.1 g protein−4 g sat. fat
    519Calories 0.6Protein 57Fat 24Sat. fat 0.5Sugars Compare Alternatives
  12. Flora flora −2 calories−0.4 g protein−12 g sat. fat
    630Calories 0.1Protein 70Fat 16Sat. fat 0.5Sugars Compare Alternatives
  13. Flora Flora Vegan −3 calories−0.4 g protein−16 g sat. fat
    629Calories 0.1Protein 70Fat 12Sat. fat 0.5Sugars Compare Alternatives
  14. VitaDor Heavenly Buttery −211 calories−18 g sat. fat
    421Calories 0.5Protein 45Fat 10Sat. fat 0.5Sugars Compare Alternatives
  15. Arla LactoFREE spreadable butter +47 calories+6 g sat. fat
    679Calories 0.5Protein 75Fat 34Sat. fat 0.5Sugars Compare Alternatives
  16. Anchor Lighter spreadable −133 calories−8 g sat. fat
    499Calories 0.5Protein 55Fat 20Sat. fat 0.5Sugars Compare Alternatives
  17. Valley Valley Spreadable +7.4 calories−1 g sat. fat
    639Calories 0.5Protein 71Fat 27Sat. fat 0.5Sugars Compare Alternatives
  18. Valley Spreadable +29 calories−1 g sat. fat
    661Calories 0.5Protein 71Fat 27Sat. fat 0.5Sugars Compare Alternatives
  19. Graham's Graham's Slightly Salted Scottish Spreadable +108 calories+11.2 g sat. fat+0.1 g sugars
    740Calories 0.5Protein 81.4Fat 39.2Sat. fat 0.6Sugars Compare Alternatives
  20. Marks & Spencer Olive oil SPREAD −213 calories−0.4 g protein−17 g sat. fat+0.1 g sugars
    419Calories 0.1Protein 45Fat 11Sat. fat 0.6Sugars Compare Alternatives
  21. M&S Reduced fat olive oil spread −222 calories−0.3 g protein−17 g sat. fat+0.1 g sugars
    410Calories 0.2Protein 45Fat 11Sat. fat 0.6Sugars Compare Alternatives
  22. Anchor Squeezy +96 calories−16 g sat. fat+0.3 g sugars
    728Calories 0.5Protein 80Fat 12Sat. fat 0.8Sugars Compare Alternatives
  23. Clover simply made with buttermilk −45 calories+0.2 g protein−4.3 g sat. fat+0.5 g sugars
    587Calories 0.7Protein 64.5Fat 23.7Sat. fat 1Sugars Compare Alternatives
  24. Dairypak Dairypak −82 calories+0.5 g protein−4 g sat. fat+0.5 g sugars
    550Calories 1Protein 60Fat 24Sat. fat 1Sugars Compare Alternatives

Back to Organic Butter & Rapeseed Oil Spread

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.