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Grated Half Fat Cheddar Cheese — Calories, Nutrition & Ingredients

UPC 5000295163560 Cheddar cheese Updated 16 Oct 2026

Grated Half Fat Cheddar Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
273per 100 g
Protein
30.2 gper 100 g
Carbs
1.5 gper 100 g
Fat
16.3 gper 100 g

Where to buy

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Per serving (100 g): 273 calories. Per 100 g: 273 calories, 30.2 g protein, 16.3 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 11 g per 100 g (red above 5 g)
  • Salt: 1.87 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1144 kJ / 273 kcal 1144 kJ / 273 kcal (14%)
Fat 16.3 g 16.3 g (23%)
of which saturates 11 g 11 g (55%)
Carbohydrate 1.5 g 1.5 g (1%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0 g 0 g
Protein 30.2 g 30.2 g (60%)
Salt 1.87 g 1.87 g (31%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein30.2 g
Carbohydrates1.5 g
Sugars0.1 g
Fibre0 g
Fat16.3 g
Saturated fat11 g
Sodium747 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Grated Half Fat Cheddar Cheese

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Grated Half Fat Cheddar Cheese?

Per 100 g of Grated Half Fat Cheddar Cheese there are 273 calories.

How much protein is in Grated Half Fat Cheddar Cheese?

Per 100 g of Grated Half Fat Cheddar Cheese there are 30.2 g protein.

How many carbohydrates are in Grated Half Fat Cheddar Cheese?

Per 100 g of Grated Half Fat Cheddar Cheese there are 1.5 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Grated Half Fat Cheddar Cheese?

Per 100 g of Grated Half Fat Cheddar Cheese there are 0.1 g sugars.

How much sodium (salt) is in Grated Half Fat Cheddar Cheese?

Per 100 g of Grated Half Fat Cheddar Cheese there are 747.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Grated Half Fat Cheddar Cheese?

Per 100 g of Grated Half Fat Cheddar Cheese there are 0.0 g fibre. Fibre is important for digestive health.

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