Countrylife

Butter Unsalted — Calories, Nutrition & Ingredients

UPC 5000295166189 Unsalted butters Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 750per 100 g
Protein: 1 gper 100 g
Carbs: 0 gper 100 g
Fat: 83 gper 100 g

Where to buy

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Per serving (10 g): 75 calories. Per 100 g: 750 calories, 1 g protein, 83 g fat.

Label highlights: Fat: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 83 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 10 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	3138 kJ / 750 kcal	314 kJ / 75 kcal (4%)
Fat	83 g	8.3 g (12%)
of which saturates	—	—
Carbohydrate	0 g	0 g (0%)
of which sugars	—	—
Protein	1 g	0.1 g (0%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

750 calories in 100 g

Protein1 g

Carbohydrates0 g

Fat83 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Butter Unsalted

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Aldi British unsalted butter Protein 3.3 g · 34.8 kcal per 100 g

−715 calories+2.3 g protein
Sainsbury's Black bean stir fry sauce Protein 1.6 g · 78 kcal per 100 g

−672 calories+0.6 g protein
Elle & Vire Le Beurre Tartine Et Cuisine Doux 60% MG Protein 1 g · 547 kcal per 100 g

−203 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.