Alternatives to 12 Medium Sized Eggs

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

127Calories 12.3Protein 8.8Fat 2.4Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's 12 free range British eggs +16.1 calories+1.8 g protein+0.3 g sat. fat−0.5 g sugars
    143Calories 14.1Protein 9.6Fat 2.7Sat. fat 0Sugars Compare Alternatives
  2. Iceland 12 Large Free Range Eggs +4.1 calories+0.3 g protein+0.1 g sat. fat−0.5 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  3. Ocado 12 medium free range eggs +4.1 calories+0.7 g protein+0.1 g sat. fat−0.5 g sugars
    131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  4. Tesco 12 Welsh Free Range Eggs Large +4.2 calories+0.3 g protein+0.1 g sat. fat−0.5 g sugars
    131Calories 12.6Protein 9.0Fat 2.5Sat. fat 0Sugars Compare Alternatives
  5. Asda 15 free range British eggs +4.5 calories+0.3 g protein+0.1 g sat. fat−0.5 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  6. Woodcote 15 Mixed Sized Free Range Eggs −13.2 calories+0.3 g protein+0.1 g sat. fat−0.5 g sugars
    114Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  7. Fields free range 6 eggs +4.1 calories+0.3 g protein+0.1 g sat. fat−0.5 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  8. essential waitrose 6 free range eggs +4.5 calories+0.3 g protein+0.1 g sat. fat−0.5 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  9. Waitrose 6 free range medium eggs +16.1 calories+1.8 g protein+0.3 g sat. fat−0.5 g sugars
    143Calories 14.1Protein 9.6Fat 2.7Sat. fat 0Sugars Compare Alternatives
  10. Essential Waitrose 6 free range white eggs +16.1 calories+1.8 g protein+0.3 g sat. fat−0.5 g sugars
    143Calories 14.1Protein 9.6Fat 2.7Sat. fat 0Sugars Compare Alternatives
  11. Iceland 6 Large Free Range Eggs +4.1 calories+0.3 g protein+0.1 g sat. fat−0.5 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  12. Morrisons 6 Medium Free Range Eggs +3.8 calories+0.3 g protein+0.1 g sat. fat−0.5 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  13. Woodcote 6 Medium Free Range Welsh Eggs +4.1 calories+0.3 g protein+0.1 g sat. fat−0.5 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  14. Ellis Eggs Border Counties Large Eggs +20.1 calories+0.2 g protein−2.4 g sat. fat−0.5 g sugars
    147Calories 12.5Protein 10.8Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Merevale BRITISH FREE RANGE 15 MIXED SIZE EGGS +4.1 calories+0.7 g protein+0.1 g sat. fat−0.5 g sugars
    131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  16. Clarence Court Burford Browns 6 Large Eggs +4.1 calories+0.3 g protein+0.1 g sat. fat−0.5 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  17. Tesco Finest Chestnut Maran Eggs +4.1 calories+0.3 g protein+0.1 g sat. fat−0.5 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  18. Ellis Eggs Class A Extra Large Free Range Eggs +20.1 calories+0.2 g protein+0.7 g sat. fat−0.5 g sugars
    147Calories 12.5Protein 10.8Fat 3.1Sat. fat 0Sugars Compare Alternatives
  19. Morrisons egg −127 calories+0.3 g protein+0.1 g sat. fat−0.5 g sugars
    0Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  20. Egg +3.1 calories−0.3 g protein+0.1 g sat. fat−0.5 g sugars
    130Calories 12Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  21. Eggs +6.1 calories−0.3 g protein+0.1 g sat. fat−0.5 g sugars
    133Calories 12Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  22. hoads farm Eggs +4.1 calories+0.1 g protein+0.1 g sat. fat−0.5 g sugars
    131Calories 12.4Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  23. ASDA Free Range 10 Mixed Weight Eggs +2.7 calories+0.1 g protein−0.5 g sugars
    130Calories 12.4Protein 8.9Fat 2.4Sat. fat 0Sugars Compare Alternatives
  24. Morrisons Free range 30 british mixed weight eggs +4.1 calories+0.3 g protein+0.1 g sat. fat−0.5 g sugars
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives

Back to 12 Medium Sized Eggs

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.