Alternatives to 12 Medium Sized Eggs
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
127Calories
12.3Protein
8.8Fat
2.4Sat. fat
0.5Sugars
120 alternatives, ordered by sugars, lowest first
-
143Calories 14.1Protein 9.6Fat 2.7Sat. fat 0Sugars Compare Alternatives
-
131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
131Calories 12.6Protein 9.0Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
114Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
143Calories 14.1Protein 9.6Fat 2.7Sat. fat 0Sugars Compare Alternatives
-
143Calories 14.1Protein 9.6Fat 2.7Sat. fat 0Sugars Compare Alternatives
-
131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
147Calories 12.5Protein 10.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
Merevale BRITISH FREE RANGE 15 MIXED SIZE EGGS +4.1 calories+0.7 g protein+0.1 g sat. fat−0.5 g sugars131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
Ellis Eggs Class A Extra Large Free Range Eggs +20.1 calories+0.2 g protein+0.7 g sat. fat−0.5 g sugars147Calories 12.5Protein 10.8Fat 3.1Sat. fat 0Sugars Compare Alternatives
-
0Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
Egg +3.1 calories−0.3 g protein+0.1 g sat. fat−0.5 g sugars130Calories 12Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
Eggs +6.1 calories−0.3 g protein+0.1 g sat. fat−0.5 g sugars133Calories 12Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
131Calories 12.4Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
130Calories 12.4Protein 8.9Fat 2.4Sat. fat 0Sugars Compare Alternatives
-
Morrisons Free range 30 british mixed weight eggs +4.1 calories+0.3 g protein+0.1 g sat. fat−0.5 g sugars131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.