Alternatives to Wholewheat Noodles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Wholewheat Noodles Sharwood's
139Calories 5.1Protein 0.9Fat 0.2Sat. fat 1.3Sugars

42 alternatives, ordered by sugars, lowest first

  1. Nature's pick Egg Noodles +12.8 calories−1.3 g sugars
    152Calories 5.0Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  2. Sautao Egg Noodles +201 calories+10.7 g protein−0.2 g sat. fat−1.3 g sugars
    340Calories 15.8Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Ready Egg Noodles +3.8 calories−1.5 g protein+0.1 g sat. fat−1.3 g sugars
    143Calories 3.6Protein 2.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
  4. M&S Fine Egg Noodles +29.9 calories+0.3 g protein+0.4 g sat. fat−1.3 g sugars
    169Calories 5.4Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  5. Sharwood's Medium egg noodles 145g −138 calories−5.1 g protein−0.2 g sat. fat−1.3 g sugars
    1.0Calories 0.0Protein 0.0Fat 0.0Sat. fat 0.0Sugars Compare Alternatives
  6. TESCO Medium Egg Noodles −32.6 calories−1.4 g protein−1.1 g sugars
    107Calories 3.7Protein 0.6Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  7. Morrisons MEDIUM EGG NOODLES −29.1 calories−1.4 g protein+0.4 g sat. fat−1.1 g sugars
    110Calories 3.7Protein 0.6Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  8. TESCO FINE EGG NOODLES −32.6 calories−1.4 g protein−0.1 g sat. fat−1.1 g sugars
    107Calories 3.7Protein 0.6Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  9. Naked Thai Style Fiery Chicken Panang Egg Noodls −48.8 calories−2.4 g protein+0.1 g sat. fat−0.9 g sugars
    90.3Calories 2.7Protein 0.6Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  10. Asia Specialities Ready to Wok Udon Noodles +16.2 calories−0.8 g protein−0.1 g sat. fat−0.9 g sugars
    155Calories 4.3Protein 0.5Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  11. Sharwood's Fine egg noodles +2.9 calories+0.3 g protein−0.8 g sugars
    142Calories 5.4Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  12. Lidl Egg noodles +58.9 calories+1.7 g protein−0.8 g sugars
    198Calories 6.8Protein 4.9Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  13. Waitrose Egg Noodles +18.9 calories−0.7 g protein+0.3 g sat. fat−0.8 g sugars
    158Calories 4.4Protein 3.8Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  14. Waitrose & Partners Egg Noodles −19.1 calories−1.0 g protein−0.1 g sat. fat−0.8 g sugars
    120Calories 4.1Protein 1.4Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  15. ASDA Free Range Egg Noodles +19.6 calories+1.7 g protein+0.1 g sat. fat−0.8 g sugars
    159Calories 6.8Protein 4.9Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  16. READY PROTEIN EGG NOODLES +26.2 calories+5.4 g protein−0.2 g sat. fat−0.8 g sugars
    165Calories 10.5Protein 1.1Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  17. Morrisons Egg noodles +34.9 calories−0.1 g protein−0.6 g sugars
    174Calories 5Protein 2.8Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  18. ASDA Egg noodles +41.9 calories+0.3 g protein−0.6 g sugars
    181Calories 5.4Protein 0.6Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  19. ESSENTIAL WAITROSE & PARTNERS PENNE +20.9 calories−0.1 g protein−0.1 g sat. fat−0.6 g sugars
    160Calories 5Protein 0.7Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  20. Presto Protein Egg Noodles +47.9 calories+3.6 g protein−0.6 g sugars
    187Calories 8.7Protein 3.5Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  21. Tiger Tiger Ramen Chinese stir-fry noodles +15.9 calories−0.2 g protein−0.1 g sat. fat−0.6 g sugars
    155Calories 4.9Protein 2Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  22. Asda Penne +18.1 calories+0.5 g protein−0.1 g sat. fat−0.6 g sugars
    157Calories 5.6Protein 0.4Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  23. Aldi Medium Egg Noodles +19.8 calories+0.9 g protein−0.5 g sugars
    159Calories 5.9Protein 1Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  24. Marks & Spencer M&S Vegetable Chow Mein −25.1 calories−0.8 g protein+0.4 g sat. fat−0.5 g sugars
    114Calories 4.3Protein 4.8Fat 0.6Sat. fat 0.8Sugars Compare Alternatives

Back to Wholewheat Noodles

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.