Rie au lait — Calories, Nutrition & Ingredients

UPC 5000354910357 Updated 16 Oct 2026

Rie au lait
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
98per 100 g
Protein
3.2 gper 100 g
Carbs
16.4 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per 100 g, Rie au lait has 98 calories, 3.2 g protein and 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Milk

Nutrition

Per 100 g
Energy 410 kJ / 98 kcal
Fat 2.2 g
of which saturates 1.2 g
Carbohydrate 16.4 g
of which sugars 9.2 g
Protein 3.2 g
Salt 0.15 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein3.2 g
Carbohydrates16.4 g
Sugars9.2 g
Added sugars0.8 g
Fat2.2 g
Saturated fat1.2 g
Sodium60 mg

Ingredient flags

Contains added sugars or syrups Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rie au lait

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Rice, Skimmed milk, Sugar, Whey, Whole milk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Rie au lait?

Per 100 g of Rie au lait there are 98 calories.

How much protein is in Rie au lait?

Per 100 g of Rie au lait there are 3.2 g protein.

How many carbohydrates are in Rie au lait?

Per 100 g of Rie au lait there are 16.4 g carbohydrates. Of which 9.2 g sugars.

How much sugar is in Rie au lait?

Per 100 g of Rie au lait there are 9.2 g sugars.

How much sodium (salt) is in Rie au lait?

Per 100 g of Rie au lait there are 60.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Rie au lait?

The main ingredients in Rie au lait are: Rice, Skimmed milk, Sugar, Whey, Whole milk.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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