Plain Flour — Calories, Nutrition & Ingredients
- Calories
- 340per serving
- Protein
- 10.4 gper 100 g
- Carbs
- 70.1 gper 100 g
- Fat
- 0.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Plain Flour has 340 calories, 10.4 g protein and 0.2 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1423 kJ / 340 kcal |
| Fat | 0.2 g |
| of which saturates | 0.2 g |
| Carbohydrate | 70.1 g |
| of which sugars | 1.4 g |
| Protein | 10.4 g |
| Salt | 0 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Plain Flour
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium, Iron, Lg 1 49 3 20, Nicacin, Plain Flour, Thiamin, Wheat flour
Frequently asked questions
How many calories are in Plain Flour?
Per 100 g of Plain Flour there are 340 calories.
How much protein is in Plain Flour?
Per 100 g of Plain Flour there are 10.4 g protein.
How many carbohydrates are in Plain Flour?
Per 100 g of Plain Flour there are 70.1 g carbohydrates. Of which 1.4 g sugars.
How much sugar is in Plain Flour?
Per 100 g of Plain Flour there are 1.4 g sugars.
How much sodium (salt) is in Plain Flour?
Per 100 g of Plain Flour there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Plain Flour?
The main ingredients in Plain Flour are: Calcium, Iron, Lg 1 49 3 20, Nicacin, Plain Flour.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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More from McDougalls
Nutrition facts for other products from McDougalls:
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- Plain Flour White & Wholegrain
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- Plain flour
- Supreme Sponge Premium Self raising flour