Lamb & Mint Kebabs — Calories, Nutrition & Ingredients
- Calories
- 191per 100 g
- Protein
- 12.9 gper 100 g
- Carbs
- 5.9 gper 100 g
- Fat
- 12.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (180 g): 344 calories. Per 100 g: 191 calories, 12.9 g protein, 12.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 23.10 g per portion (red above 21 g)
- Saturates: 6.06 g per 100 g (red above 5 g)
- Salt: 2.40 g per portion (red above 1.80 g)
Nutrition
Portion size: 180 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 800 kJ / 191 kcal | 1439 kJ / 344 kcal (17%) |
| Fat | 12.8 g | 23.1 g (33%) |
| of which saturates | 6.1 g | 10.9 g (55%) |
| Carbohydrate | 5.9 g | 10.6 g (4%) |
| of which sugars | 3.6 g | 6.5 g (7%) |
| Fibre | 0.4 g | 0.7 g |
| Protein | 12.9 g | 23.2 g (46%) |
| Salt | 1.33 g | 2.40 g (40%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lamb & Mint Kebabs
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Lamb & Mint Kebabs?
Per 100 g of Lamb & Mint Kebabs there are 191 calories.
How much protein is in Lamb & Mint Kebabs?
Per 100 g of Lamb & Mint Kebabs there are 12.889 g protein.
How many carbohydrates are in Lamb & Mint Kebabs?
Per 100 g of Lamb & Mint Kebabs there are 5.889 g carbohydrates. Of which 3.611 g sugars.
How much sugar is in Lamb & Mint Kebabs?
Per 100 g of Lamb & Mint Kebabs there are 3.611 g sugars.
How much sodium (salt) is in Lamb & Mint Kebabs?
Per 100 g of Lamb & Mint Kebabs there are 533.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lamb & Mint Kebabs?
Per 100 g of Lamb & Mint Kebabs there are 0.389 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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