Serving suggestion tide THE DIFFERENCE SPANISH INS — Calories, Nutrition & Ingredients
- Calories
- 134per 100 g
- Protein
- 2.5 gper 100 g
- Carbs
- 16.6 gper 100 g
- Fat
- 6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (170 g): 228 calories. Per 100 g: 134 calories, 2.5 g protein, 6 g fat.
Nutrition
Portion size: 170 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 561 kJ / 134 kcal | 954 kJ / 228 kcal (11%) |
| Fat | 6 g | 10.2 g (15%) |
| of which saturates | 0.5 g | 0.8 g (4%) |
| Carbohydrate | 16.6 g | 28.2 g (11%) |
| of which sugars | 0.8 g | 1.3 g (1%) |
| Fibre | 1.9 g | 3.2 g |
| Protein | 2.5 g | 4.2 g (8%) |
| Salt | 0.53 g | 0.90 g (15%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Serving suggestion tide THE DIFFERENCE SPANISH INS
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Black pepper, Concentrated lemon juice, Corn flour, Cow's milk, Cumin seeds, Egg yolk, Garlic puree, Mustard, Oregano, Paprika powder, Potato, Rapeseed oil, Salt, Smoked paprika, Spirit vinegar, Tapioca, Thyme, Water, Yogurt powder
Frequently asked questions
How many calories are in Serving suggestion tide THE DIFFERENCE SPANISH INS?
Per 100 g of Serving suggestion tide THE DIFFERENCE SPANISH INS there are 134 calories.
How much protein is in Serving suggestion tide THE DIFFERENCE SPANISH INS?
Per 100 g of Serving suggestion tide THE DIFFERENCE SPANISH INS there are 2.471 g protein.
How many carbohydrates are in Serving suggestion tide THE DIFFERENCE SPANISH INS?
Per 100 g of Serving suggestion tide THE DIFFERENCE SPANISH INS there are 16.588 g carbohydrates. Of which 0.765 g sugars.
How much sugar is in Serving suggestion tide THE DIFFERENCE SPANISH INS?
Per 100 g of Serving suggestion tide THE DIFFERENCE SPANISH INS there are 0.765 g sugars.
How much sodium (salt) is in Serving suggestion tide THE DIFFERENCE SPANISH INS?
Per 100 g of Serving suggestion tide THE DIFFERENCE SPANISH INS there are 212.941 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Serving suggestion tide THE DIFFERENCE SPANISH INS?
Per 100 g of Serving suggestion tide THE DIFFERENCE SPANISH INS there are 1.882 g fibre. Fibre is important for digestive health.
What are the main ingredients in Serving suggestion tide THE DIFFERENCE SPANISH INS?
The main ingredients in Serving suggestion tide THE DIFFERENCE SPANISH INS are: Black pepper, Concentrated lemon juice, Corn flour, Cow's milk, Cumin seeds.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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