Sainsbury’s

Taste The Difference Gran Cotto — Calories, Nutrition & Ingredients

UPC 497084 Cured Cooked Ham Updated 16 Oct 2026

Taste The Difference Gran Cotto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
225per 100 g
Protein
19.9 gper 100 g
Carbs
0.5 gper 100 g
Fat
15.9 gper 100 g

Where to buy

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Per serving (100 g): 225 calories. Per 100 g: 225 calories, 19.9 g protein, 15.9 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.70 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 940 kJ / 225 kcal 940 kJ / 225 kcal (11%)
Fat 15.9 g 15.9 g (23%)
of which saturates 5.7 g 5.7 g (29%)
Carbohydrate 0.5 g 0.5 g (0%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 0.5 g 0.5 g
Protein 19.9 g 19.9 g (40%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein19.9 g
Carbohydrates0.5 g
Sugars0.5 g
Fibre0.5 g
Fat15.9 g
Saturated fat5.7 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Taste The Difference Gran Cotto

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Taste The Difference Gran Cotto?

Per 100 g of Taste The Difference Gran Cotto there are 225 calories.

How much protein is in Taste The Difference Gran Cotto?

Per 100 g of Taste The Difference Gran Cotto there are 19.9 g protein.

How many carbohydrates are in Taste The Difference Gran Cotto?

Per 100 g of Taste The Difference Gran Cotto there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Taste The Difference Gran Cotto?

Per 100 g of Taste The Difference Gran Cotto there are 0.5 g sugars.

How much fibre is in Taste The Difference Gran Cotto?

Per 100 g of Taste The Difference Gran Cotto there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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