Alternatives to German Salami

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product German Salami Tesco
287Calories 22.3Protein 21.1Fat —Sat. fat 0.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Dulano Panchetta +9.9 calories−4.3 g protein−0.6 g sugars
    297Calories 18Protein 25Fat 10Sat. fat 0Sugars Compare Alternatives
  2. Tesco Parma ham −33.3 calories+4.7 g protein−0.6 g sugars
    254Calories 26.9Protein 16.2Fat 5Sat. fat 0Sugars Compare Alternatives
  3. Waitrose Parma Ham −28.1 calories+6.2 g protein−0.6 g sugars
    259Calories 28.5Protein 15.8Fat 6.4Sat. fat 0Sugars Compare Alternatives
  4. Goldoni Annibale Prosciutti S.R.L Parma Ham slices −34.1 calories+4.7 g protein−0.6 g sugars
    253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
  5. Peppered German Salami −192 calories−16.3 g protein−0.6 g sugars
    95Calories 6Protein 7.6Fat 2.4Sat. fat 0Sugars Compare Alternatives
  6. Heck! Pork Sausages −41.2 calories−0.6 g protein−0.6 g sugars
    246Calories 21.6Protein 18.0Fat 6.2Sat. fat 0Sugars Compare Alternatives
  7. Premium Steak Burgers −107 calories−11.0 g protein−0.6 g sugars
    180Calories 11.3Protein 13Fat 6.2Sat. fat 0Sugars Compare Alternatives
  8. Co Op Prosciutto crudo −47.1 calories+6.7 g protein−0.6 g sugars
    240Calories 29Protein 14Fat 7Sat. fat 0Sugars Compare Alternatives
  9. Morrisons Prosciutto Crudo −16.1 calories+4.6 g protein−0.6 g sugars
    271Calories 26.9Protein 18.1Fat 6.7Sat. fat 0Sugars Compare Alternatives
  10. Co-op Prosciutto crudo −49.1 calories+6.7 g protein−0.6 g sugars
    238Calories 29Protein 14Fat 6.9Sat. fat 0Sugars Compare Alternatives
  11. Italiamo Prosciutto Crudo Dry Cured Ham 9 Months Matured −57.1 calories+3.7 g protein−0.6 g sugars
    230Calories 26Protein 14Fat 6Sat. fat 0Sugars Compare Alternatives
  12. Aldi Prosciutto di parma −19.1 calories+8.2 g protein−0.6 g sugars
    268Calories 30.5Protein 16.2Fat 5.8Sat. fat 0Sugars Compare Alternatives
  13. Morrisons Prosciutto di parma −4.1 calories+5.5 g protein−0.6 g sugars
    283Calories 27.8Protein 19.1Fat 7Sat. fat 0Sugars Compare Alternatives
  14. Ermes Fontana Prosciutto di Parma −25.1 calories+2.7 g protein−0.6 g sugars
    262Calories 25Protein 18Fat 6.1Sat. fat 0Sugars Compare Alternatives
  15. Asda Prosciutto di Parma −34.1 calories+4.7 g protein−0.6 g sugars
    253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
  16. by sainsbury's Sainsbury's Lean Ham −192 calories−4.3 g protein−0.6 g sugars
    95Calories 18Protein 2.6Fat 1Sat. fat 0Sugars Compare Alternatives
  17. Negroni Salame milano +69.9 calories+1.7 g protein−0.6 g sugars
    357Calories 24Protein 29Fat 11Sat. fat 0Sugars Compare Alternatives
  18. Co Op Salami Milano +97.9 calories+4.7 g protein−0.6 g sugars
    385Calories 27Protein 31Fat 12Sat. fat 0Sugars Compare Alternatives
  19. Lidl Salami Milano +64.9 calories+2.7 g protein−0.6 g sugars
    352Calories 25Protein 28Fat 12Sat. fat 0Sugars Compare Alternatives
  20. Aldi Smoked Brunswick ham −157 calories−2.8 g protein−0.6 g sugars
    130Calories 19.5Protein 5.5Fat 1.5Sat. fat 0Sugars Compare Alternatives
  21. Diforti Truffle Salami +134 calories+8.2 g protein−0.6 g sugars
    421Calories 30.5Protein 33Fat 12.5Sat. fat 0Sugars Compare Alternatives
  22. Tesco Willow Farms Chicken Thighs −57.1 calories−4.7 g protein−0.6 g sugars
    230Calories 17.6Protein 17.7Fat 6.3Sat. fat 0Sugars Compare Alternatives
  23. Aldi Wiltshire Cured Thick Cut Oak Smoked Ham −165 calories+0.7 g protein−0.6 g sugars
    122Calories 23Protein 3.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  24. BAKTAT tost salami +53.5 calories−4.3 g protein−0.5 g sugars
    341Calories 18Protein 29Fat 10Sat. fat 0.1Sugars Compare Alternatives

Back to German Salami

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.