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Pork Sausages — Calories, Nutrition & Ingredients

400 g UPC 5060317350033 Meats Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 246per 100 g
Protein: 21.6 gper 100 g
Carbs: 0 gper 100 g
Fat: 18.0 gper 100 g

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Per serving (111 g): 273 calories. Per 100 g: 246 calories, 21.6 g protein, 18.0 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Sulphur dioxide and sulphites

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 18.02 g per 100 g (red above 17.50 g)
Saturates: 6.22 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 111 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1029 kJ / 246 kcal	1142 kJ / 273 kcal (14%)
Fat	18.0 g	20.0 g (29%)
of which saturates	6.2 g	6.9 g (34%)
Carbohydrate	0 g	0 g (0%)
of which sugars	0 g	0 g (0%)
Fibre	0 g	0 g
Protein	21.6 g	24.0 g (48%)
Salt	1.44 g	1.60 g (27%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g

Protein21.6 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Fibre0 g

Fat18.0 g

Saturated fat6.2 g

Cholesterol75.7 mg

Sodium577 mg

Calcium9.8 mg

Potassium367 mg

Iron0.8 mg

Vitamin A4.4 mcg

Vitamin C0.3 mg

Vitamin D0.5 mcg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pork Sausages

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Ashfield Lean Beef Steak Mince Protein 21.6 g · 131 kcal per 100 g

−4.3 g sat. fat−538 mg sodium−115 calories
M&S Eat Well Aberdeen Angus Diced Beef Protein 22.1 g · 146 kcal per 100 g

−3.6 g sat. fat−505 mg sodium−99.9 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Antioxidant, Ascorbic acid, British pork, Preservative, Rice flour, Salt, Sodium sulphite, Spice, Sugar coating

Allergens

Contains: Sulphur dioxide and sulphites

Frequently asked questions

How many calories are in Pork Sausages?

Per 100 g of Pork Sausages there are 246 calories.

How much protein is in Pork Sausages?

Per 100 g of Pork Sausages there are 21.622 g protein.

How many carbohydrates are in Pork Sausages?

Per 100 g of Pork Sausages there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pork Sausages?

Per 100 g of Pork Sausages there are 0.0 g sugars.

How much sodium (salt) is in Pork Sausages?

Per 100 g of Pork Sausages there are 576.577 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pork Sausages?

Per 100 g of Pork Sausages there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pork Sausages?

The main ingredients in Pork Sausages are: Antioxidant, Ascorbic acid, British pork, Preservative, Rice flour.

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Level of processing

Processed

9 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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