Alternatives to pistachio nuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product pistachio nuts Cypressa
615Calories 17.9Protein 55.4Fat 7.4Sat. fat 5.7Sugars

45 alternatives, ordered by sugars, lowest first

  1. Morrisons Salted Pistachios −615 calories−17.9 g protein−7.4 g sat. fat−5.7 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Roasted salted pistachios −14 calories+0.1 g protein−2.5 g sugars
    601Calories 18Protein 29Fat 7.4Sat. fat 3.2Sugars Compare Alternatives
  3. Tesco Pistachios +5.2 g protein−0.8 g sat. fat−1.1 g sugars
    615Calories 23.1Protein 51Fat 6.6Sat. fat 4.6Sugars Compare Alternatives
  4. Tesco Roasted pistachio +5.2 g protein−0.8 g sat. fat−1.1 g sugars
    615Calories 23.1Protein 51Fat 6.6Sat. fat 4.6Sugars Compare Alternatives
  5. Mogyi Mogyi Fistic prajit si sarat −220 calories−4.9 g protein−3.4 g sat. fat−0.6 g sugars
    395Calories 13Protein 33Fat 4Sat. fat 5.1Sugars Compare Alternatives
  6. Wonderful Wonderful Roasted and Salted Pistachos −24 calories+6.1 g protein−1.5 g sat. fat−0.4 g sugars
    591Calories 24Protein 45Fat 5.9Sat. fat 5.3Sugars Compare Alternatives
  7. M&S Food Roasted & Salted Pistachios −21 calories+5.9 g protein−1.1 g sat. fat−0.2 g sugars
    594Calories 23.8Protein 48.2Fat 6.3Sat. fat 5.5Sugars Compare Alternatives
  8. Asda Roasted & Salted Pistachios +14 calories+7.1 g protein−1.4 g sat. fat−0.2 g sugars
    629Calories 25Protein 54Fat 6Sat. fat 5.5Sugars Compare Alternatives
  9. Alesto Pistachios −10 calories+8.6 g protein−1.1 g sat. fat−0.1 g sugars
    605Calories 26.5Protein 49.2Fat 6.3Sat. fat 5.6Sugars Compare Alternatives
  10. The Foodie Market Roasted Pistachios −3 calories+6.9 g protein−1.3 g sat. fat−0.1 g sugars
    612Calories 24.8Protein 50.3Fat 6.1Sat. fat 5.6Sugars Compare Alternatives
  11. 601Calories 17.9Protein 55.4Fat 7.4Sat. fat 5.7Sugars Compare Alternatives
  12. 601Calories 17.9Protein 55.4Fat 7.4Sat. fat 5.7Sugars Compare Alternatives
  13. ASDA Roasted & Salted Pistachios in Shell −303 calories+0.1 g protein
    312Calories 18Protein 55Fat 7.4Sat. fat 5.7Sugars Compare Alternatives
  14. roasted and salted pistachios −14 calories+0.1 g protein
    601Calories 18Protein 55Fat 7.4Sat. fat 5.7Sugars Compare Alternatives
  15. Salted Pistachios −5 calories
    610Calories 17.9Protein 55.4Fat 7.4Sat. fat 5.7Sugars Compare Alternatives
  16. Sainsbury's Roasted and Salted Pistachios +7.1 g protein−1.7 g sat. fat+0.1 g sugars
    615Calories 25Protein 51.1Fat 5.7Sat. fat 5.8Sugars Compare Alternatives
  17. Snackrite Roasted & Salted Pistachios −7 calories+7.4 g protein−0.8 g sat. fat+0.2 g sugars
    608Calories 25.3Protein 50.2Fat 6.6Sat. fat 5.9Sugars Compare Alternatives
  18. Aldi Roasted Pistachios −7 calories+7.4 g protein−0.8 g sat. fat+0.2 g sugars
    608Calories 25.3Protein 50.2Fat 6.6Sat. fat 5.9Sugars Compare Alternatives
  19. Waitrose Roasted and salted Pistachio nuts −7 calories+4.9 g protein−1.8 g sat. fat+0.3 g sugars
    608Calories 22.8Protein 52Fat 5.6Sat. fat 6Sugars Compare Alternatives
  20. co op ROASTED & SALTED PISTACHIOS −28 calories+8.3 g protein−2.0 g sat. fat+0.5 g sugars
    587Calories 26.2Protein 46.2Fat 5.4Sat. fat 6.2Sugars Compare Alternatives
  21. Alesto Pistachios −9 calories+5.5 g protein−1.2 g sat. fat+0.5 g sugars
    606Calories 23.4Protein 49.2Fat 6.2Sat. fat 6.2Sugars Compare Alternatives
  22. Aldi Roasted and Salted Pistachios −9 calories+5.8 g protein−1.2 g sat. fat+0.6 g sugars
    606Calories 23.7Protein 50.4Fat 6.2Sat. fat 6.3Sugars Compare Alternatives
  23. Saki Roasted & Salted Pistachios −20.3 calories+4.6 g protein−1.9 g sat. fat+0.7 g sugars
    595Calories 22.5Protein 47.4Fat 5.5Sat. fat 6.4Sugars Compare Alternatives
  24. By Sainsbury's Roasted & Salted Pistachios −13 calories+6.5 g protein−1.3 g sat. fat+0.8 g sugars
    602Calories 24.4Protein 48.8Fat 6.1Sat. fat 6.5Sugars Compare Alternatives

Back to pistachio nuts

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.