Alternatives to Lentils

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lentils
87Calories 5.5Protein 0.3Fat 0.1Sat. fat 0.3Sugars

6 alternatives, ordered by sugars, lowest first

  1. Sainsbury's green lentils in water −5 calories+0.6 g protein−0.3 g sugars
    82Calories 6.1Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Organic Bijoux Beets Lentils −12 calories+0.6 g protein−0.1 g sat. fat−0.3 g sugars
    75Calories 6.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Napolina Napolina lentils in water −1 calories+0.6 g protein+0.2 g sat. fat−0.2 g sugars
    86Calories 6.1Protein 0.7Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  4. Freshona Green lentils in water −15 calories−0.6 g protein+0.2 g sugars
    72Calories 4.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  5. suma organic green lentils +12 calories+0.9 g protein+0.4 g sat. fat+0.3 g sugars
    99Calories 6.4Protein 0.5Fat 0.5Sat. fat 0.6Sugars Compare Alternatives
  6. Geo Chickpea and lentil dahl +17 calories−0.1 g protein+0.3 g sat. fat+2.1 g sugars
    104Calories 5.4Protein 3.2Fat 0.4Sat. fat 2.4Sugars Compare Alternatives

Back to Lentils

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.