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Irn Bru extra — Calories, Nutrition & Ingredients

500ml UPC 5000382104032 Diet sodas Updated 16 Oct 2026

Irn Bru extra
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
1per 100 ml
Protein
0.5 gper 100 ml
Carbs
0 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (500 ml): 5 calories. Per 100 ml: 1 calories, 0.5 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 500 ml

Per 100 mlPer portion (%RI*)
Energy 4 kJ / 1 kcal 21 kJ / 5 kcal (0%)
Fat 0 g 0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Protein 0.5 g 2.5 g (5%)
Salt 0.01 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

1 calories in 100 ml
Protein0.5 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fat0 g
Saturated fat0 g
Sodium4 mg

Ingredient flags

Contains aspartame Contains acesulfame K Contains Yellow 6 Contains sodium benzoate

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Irn Bru extra

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acesulfame k, Acid, Aspartame, Caffeine flavour, Carbonated water, Citric acid, Colour - color, Ferric ammonium citrate, Ponceau 4r, Preservative, Quinine, Sodium benzoate, Sunset yellow FCF, Sweetener

Frequently asked questions

How many calories are in Irn Bru extra?

Per 100 g of Irn Bru extra there are 1 calories.

How much protein is in Irn Bru extra?

Per 100 g of Irn Bru extra there are 0.5 g protein.

How many carbohydrates are in Irn Bru extra?

Per 100 g of Irn Bru extra there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Irn Bru extra?

Per 100 g of Irn Bru extra there are 0.0 g sugars.

How much sodium (salt) is in Irn Bru extra?

Per 100 g of Irn Bru extra there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Irn Bru extra?

The main ingredients in Irn Bru extra are: Acesulfame k, Acid, Aspartame, Caffeine flavour, Carbonated water.

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Level of processing

4
Highly Processed
14 ingredients · 7 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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