Alternatives to Creamy Chicken Pie

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Creamy Chicken Pie Marks & Spencer
280Calories 11.7Protein 16.6Fat 6.9Sat. fat 1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Bramwells Chicken in White Sauce −213 calories+1.5 g protein−6.6 g sat. fat−0.9 g sugars
    67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  2. Marks & Spencer Pilau Rice −116 calories−8.3 g protein−6.3 g sat. fat−0.9 g sugars
    164Calories 3.4Protein 3.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  3. Marks & Spencer Basmati Rice −132 calories−8.4 g protein−6.3 g sat. fat−0.8 g sugars
    148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  4. Asda Spicy chicken arrabiata pot −183 calories−3.5 g protein−6.7 g sat. fat−0.8 g sugars
    97Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  5. Marks & Spencer Aromatic Green Thai Chicken Curry −175 calories−4.9 g protein−6.6 g sat. fat−0.8 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  6. Tesco Chicken in white sauce −148 calories+2.1 g protein−5 g sat. fat−0.7 g sugars
    132Calories 13.8Protein 6.7Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
  7. Marks & Spencer Poulet Korma & Riz Pilaf −139 calories−2.3 g protein−4.3 g sat. fat−0.7 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
  8. Marks & Spencer naked chicken katsu curry −179 calories−0.8 g protein−5.5 g sat. fat−0.7 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  9. Co-op Tomato & Basil Chicken Pasta −214 calories−5.4 g protein−6.5 g sat. fat−0.6 g sugars
    66.4Calories 6.3Protein 3.1Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  10. Sainsbury's Chicken & Mushroom Risotto −179 calories−5.4 g protein−5.7 g sat. fat−0.6 g sugars
    101Calories 6.3Protein 2.9Fat 1.2Sat. fat 0.4Sugars Compare Alternatives
  11. Chef Select Chicken Korma −121 calories−5.7 g protein−4.3 g sat. fat−0.6 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  12. Fray Bentos fray bentos chicken −150 calories−6.4 g protein−3.0 g sat. fat−0.6 g sugars
    130Calories 5.3Protein 8Fat 3.9Sat. fat 0.4Sugars Compare Alternatives
  13. chef select XL Peri Peri Chicken with Beans & Lentils −167 calories+5.1 g protein−6.6 g sat. fat−0.6 g sugars
    113Calories 16.8Protein 2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  14. BOL Creamy Thai Green Curry −258 calories−11.1 g protein−6.6 g sat. fat−0.6 g sugars
    21.7Calories 0.6Protein 0.7Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  15. Waitrose Asparagus & Prosciutto Wrapped Chicken Breasts −126 calories+13.2 g protein−4.4 g sat. fat−0.5 g sugars
    154Calories 24.9Protein 5.9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  16. By sainsbury's Chicken dippers −51 calories+0.8 g protein−5.1 g sat. fat−0.5 g sugars
    229Calories 12.5Protein 11.6Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
  17. Marks & Spencer Chicken Pakoras −88 calories+12.8 g protein−6.2 g sat. fat−0.5 g sugars
    192Calories 24.5Protein 7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  18. Coop Co-op Chicken Tikka Masala & Pilau Rice −162 calories−5.7 g protein−5.7 g sat. fat−0.5 g sugars
    118Calories 6Protein 4.4Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  19. Boots Mediterranean Style Chicken −178 calories−5.3 g protein−6.6 g sat. fat−0.4 g sugars
    102Calories 6.4Protein 2.9Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  20. Marks & Spencer Chicken & Mushroom Risotto −169 calories−5.0 g protein−5.2 g sat. fat−0.4 g sugars
    111Calories 6.7Protein 3.2Fat 1.7Sat. fat 0.6Sugars Compare Alternatives
  21. Tesco Chicken in white sauce −153 calories+0.5 g protein−2.9 g sat. fat−0.4 g sugars
    127Calories 12.2Protein 7.5Fat 4Sat. fat 0.6Sugars Compare Alternatives
  22. Cook Keralan Chicken Curry −170 calories−5.0 g protein−5.8 g sat. fat−0.4 g sugars
    110Calories 6.7Protein 3.9Fat 1.1Sat. fat 0.6Sugars Compare Alternatives
  23. Marks & Spencer Mini Snack Eggs +38 calories−2.2 g protein−1.6 g sat. fat−0.4 g sugars
    318Calories 9.5Protein 21.3Fat 5.3Sat. fat 0.6Sugars Compare Alternatives
  24. Marks & Spencer Poulet Tikka Masala Et Riz Pilaf −132 calories−2.8 g protein−5.3 g sat. fat−0.4 g sugars
    148Calories 8.9Protein —Fat 1.6Sat. fat 0.6Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.