Marks & Spencer

Chicken & Mushroom Risotto — Calories, Nutrition & Ingredients

400 g e UPC 202343 Chicken risottos Updated 16 Oct 2026

Chicken & Mushroom Risotto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
444per serving
Protein
6.7 gper 100 g
Carbs
13.5 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (400 g): 444 calories. Per 100 g: 111 calories, 6.7 g protein, 3.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.80 g per portion (red above 6 g)
  • Salt: 2.36 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Per 100 gPer portion (%RI*)
Energy 464 kJ / 111 kcal 1858 kJ / 444 kcal (22%)
Fat 3.2 g 12.8 g (18%)
of which saturates 1.7 g 6.8 g (34%)
Carbohydrate 13.5 g 54 g (21%)
of which sugars 0.6 g 2.4 g (3%)
Fibre 0.8 g 3.2 g
Protein 6.7 g 26.8 g (54%)
Salt 0.59 g 2.36 g (39%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein6.7 g
Carbohydrates13.5 g
Sugars0.6 g
Added sugars0 g
Fibre0.8 g
Fat3.2 g
Saturated fat1.7 g
Sodium236 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken & Mushroom Risotto

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Arborio rice, Butter, Chicken breast, Chicken broth, Colza oil, Corn starch, Dried cep, E440a, Garlic puree, Lemon juice, Marsala wine, Mascarpone, Onion, Pectins, Potato starch, Salt, Stabiliser, Sugar, Thyme, Water, White pepper, White wine

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Chicken & Mushroom Risotto?

Per 100 g of Chicken & Mushroom Risotto there are 111 calories.

How much protein is in Chicken & Mushroom Risotto?

Per 100 g of Chicken & Mushroom Risotto there are 6.7 g protein.

How many carbohydrates are in Chicken & Mushroom Risotto?

Per 100 g of Chicken & Mushroom Risotto there are 13.5 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Chicken & Mushroom Risotto?

Per 100 g of Chicken & Mushroom Risotto there are 0.6 g sugars.

How much sodium (salt) is in Chicken & Mushroom Risotto?

Per 100 g of Chicken & Mushroom Risotto there are 236.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken & Mushroom Risotto?

Per 100 g of Chicken & Mushroom Risotto there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chicken & Mushroom Risotto?

The main ingredients in Chicken & Mushroom Risotto are: Arborio rice, Butter, Chicken breast, Chicken broth, Colza oil.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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