4 Grain Biscuits — Calories, Nutrition & Ingredients
- Calories
- 321per 100 g
- Protein
- 7.3 gper 100 g
- Carbs
- 69.7 gper 100 g
- Fat
- 14.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (14.8 g): 48 calories. Per 100 g: 321 calories, 7.3 g protein, 14.4 g fat.
Nutrition
Portion size: 14.8 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1345 kJ / 321 kcal | 199 kJ / 48 kcal (2%) |
| Fat | 14.4 g | 2.1 g (3%) |
| of which saturates | 1.5 g | 0.2 g (1%) |
| Carbohydrate | 69.7 g | 10.3 g (4%) |
| of which sugars | 20.2 g | 3.0 g (3%) |
| Fibre | 3.6 g | 0.5 g |
| Protein | 7.3 g | 1.1 g (2%) |
| Salt | 0.46 g | 0.07 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 4 Grain Biscuits
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Allergens
Contains: Gluten
May contain: Milk
Frequently asked questions
How many calories are in 4 Grain Biscuits?
Per 100 g of 4 Grain Biscuits there are 321 calories.
How much protein is in 4 Grain Biscuits?
Per 100 g of 4 Grain Biscuits there are 7.3 g protein.
How many carbohydrates are in 4 Grain Biscuits?
Per 100 g of 4 Grain Biscuits there are 69.7 g carbohydrates. Of which 20.2 g sugars.
How much sugar is in 4 Grain Biscuits?
Per 100 g of 4 Grain Biscuits there are 20.2 g sugars.
How much sodium (salt) is in 4 Grain Biscuits?
Per 100 g of 4 Grain Biscuits there are 184.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 4 Grain Biscuits?
Per 100 g of 4 Grain Biscuits there are 3.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in 4 Grain Biscuits?
The main ingredients in 4 Grain Biscuits are: Price 12.
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- Sugars on Food Labels: Total Sugars vs Free Sugars
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